| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Weightlifting | 95 | minutes | 3.1 | Sunday, May 04 2025 |
| Running | 3 | miles | 3.0 | Sunday, May 04 2025 |
| Housework (Low Intensity) | 30 | minutes | 0.5 | Saturday, May 03 2025 |
| Walking | 2.3 | miles | 2.3 | Saturday, May 03 2025 |
| Weightlifting | 95 | minutes | 3.1 | Saturday, May 03 2025 |
| Weightlifting | 105 | minutes | 3.5 | Friday, May 02 2025 |
| Sprint / Interval Running | 15 | minutes | 1.0 | Friday, May 02 2025 |