| Walking |
2 |
miles |
2.0 |
Monday, May 19 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 19 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 19 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 18 2025 |
| Playing with Dog |
120 |
minutes |
2.0 |
Saturday, May 17 2025 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 17 2025 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 16 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 15 2025 |
| Running |
1.5 |
miles |
1.5 |
Thursday, May 15 2025 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 13 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Running |
1.5 |
miles |
1.5 |
Saturday, May 10 2025 |
| Playing with Children (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 10 2025 |
| Running |
2 |
miles |
2.0 |
Friday, May 09 2025 |
| Weightlifting |
95 |
minutes |
3.1 |
Friday, May 09 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Friday, May 09 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 09 2025 |
| Running |
2 |
miles |
2.0 |
Thursday, May 08 2025 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 07 2025 |
| Weightlifting |
105 |
minutes |
3.5 |
Wednesday, May 07 2025 |
| Running |
1 |
miles |
1.0 |
Monday, May 05 2025 |
| Weightlifting |
95 |
minutes |
3.1 |
Sunday, May 04 2025 |
| Running |
3 |
miles |
3.0 |
Sunday, May 04 2025 |
| Walking |
2.3 |
miles |
2.3 |
Saturday, May 03 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 03 2025 |
| Weightlifting |
95 |
minutes |
3.1 |
Saturday, May 03 2025 |
| Sprint / Interval Running |
15 |
minutes |
1.0 |
Friday, May 02 2025 |
| Weightlifting |
105 |
minutes |
3.5 |
Friday, May 02 2025 |
