| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Sunday, May 31 2020 |
| Running |
1 |
miles |
1.0 |
Sunday, May 31 2020 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 30 2020 |
| Running |
1.37 |
miles |
1.4 |
Wednesday, May 27 2020 |
| HIIT (High Intensity Interval Training) |
31 |
minutes |
2.1 |
Wednesday, May 27 2020 |
| HIIT (High Intensity Interval Training) |
31 |
minutes |
2.1 |
Monday, May 25 2020 |
| Running |
1.6 |
miles |
1.6 |
Monday, May 25 2020 |
| Running |
1.3 |
miles |
1.3 |
Sunday, May 24 2020 |
| HIIT (High Intensity Interval Training) |
31 |
minutes |
2.1 |
Sunday, May 24 2020 |
| Running |
1.4 |
miles |
1.4 |
Friday, May 22 2020 |
| HIIT (High Intensity Interval Training) |
31 |
minutes |
2.1 |
Friday, May 22 2020 |
| HIIT (High Intensity Interval Training) |
31 |
minutes |
2.1 |
Wednesday, May 20 2020 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 20 2020 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
14.3 |
miles |
4.8 |
Wednesday, May 13 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Wednesday, May 13 2020 |
| Running |
2 |
miles |
2.0 |
Monday, May 11 2020 |
| Home Construction |
360 |
minutes |
11.9 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
11.25 |
miles |
3.8 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
14.5 |
miles |
4.8 |
Thursday, May 07 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.1 |
miles |
4.2 |
Wednesday, May 06 2020 |
| Running |
4.25 |
miles |
4.3 |
Wednesday, May 06 2020 |
| Running |
3.26 |
miles |
3.3 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
14.22 |
miles |
4.7 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
11.8 |
miles |
3.9 |
Friday, May 01 2020 |
