| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 29 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.35 |
miles |
5.3 |
Saturday, May 26 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.64 |
miles |
5.5 |
Friday, May 25 2018 |
| Running |
3.67 |
miles |
3.7 |
Thursday, May 24 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.74 |
miles |
2.3 |
Tuesday, May 22 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.54 |
miles |
5.4 |
Tuesday, May 22 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.1 |
miles |
5.9 |
Sunday, May 20 2018 |
| Biking on Road (pavement or stationary bike) |
9.4 |
miles |
3.1 |
Tuesday, May 15 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
miles |
4.6 |
Sunday, May 13 2018 |
| Running |
5.6 |
miles |
5.6 |
Saturday, May 12 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Saturday, May 12 2018 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Thursday, May 10 2018 |
| Running |
5.25 |
miles |
5.3 |
Tuesday, May 08 2018 |
| Running |
6.2 |
miles |
6.2 |
Saturday, May 05 2018 |
| Running |
5 |
miles |
5.0 |
Thursday, May 03 2018 |
| Running |
6.75 |
miles |
6.8 |
Tuesday, May 01 2018 |
