| Gardening/Yard Work (High Intensity) |
125 |
minutes |
4.1 |
Thursday, May 28 2020 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Wednesday, May 27 2020 |
| Mowing the Lawn |
120 |
minutes |
1.8 |
Tuesday, May 26 2020 |
| Walking |
10 |
miles |
10.0 |
Monday, May 25 2020 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 24 2020 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 24 2020 |
| Fishing (High Intensity) |
190 |
minutes |
4.8 |
Saturday, May 23 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 21 2020 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, May 19 2020 |
| Walking |
4 |
miles |
4.0 |
Monday, May 18 2020 |
| Housework- cleaning etc. (High Intensity) |
150 |
minutes |
3.8 |
Sunday, May 17 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 16 2020 |
| Raking |
120 |
minutes |
4.0 |
Friday, May 15 2020 |
| Mowing the Lawn |
60 |
minutes |
0.9 |
Thursday, May 14 2020 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 13 2020 |
| Home Construction (High Intensity) |
70 |
minutes |
2.3 |
Tuesday, May 12 2020 |
| Gardening/Yard Work (High Intensity) |
80 |
minutes |
2.6 |
Monday, May 11 2020 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 10 2020 |
| Housework- cleaning etc. (High Intensity) |
130 |
minutes |
3.3 |
Sunday, May 10 2020 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Friday, May 08 2020 |
| Elliptical |
5 |
miles |
3.5 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 06 2020 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 03 2020 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 02 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 02 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 01 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 01 2020 |
