| Baseball/Softball |
200 |
minutes |
3.4 |
Friday, May 30 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 29 2025 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Wednesday, May 28 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 28 2025 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Tuesday, May 27 2025 |
| Washing vehicles |
60 |
minutes |
1.5 |
Tuesday, May 27 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 27 2025 |
| Walking |
4 |
miles |
4.0 |
Monday, May 26 2025 |
| Chair Yoga |
60 |
minutes |
1.5 |
Monday, May 26 2025 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 25 2025 |
| Hiking (day hike, light pack) elevation gain |
480 |
minutes |
32.2 |
Saturday, May 24 2025 |
| Gardening/Yard Work (High Intensity) |
140 |
minutes |
4.6 |
Saturday, May 24 2025 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Friday, May 23 2025 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Thursday, May 22 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 21 2025 |
| Chair Yoga |
60 |
minutes |
1.5 |
Tuesday, May 20 2025 |
| Baseball/Softball |
80 |
minutes |
1.4 |
Tuesday, May 20 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 19 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Sunday, May 18 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 18 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 16 2025 |
| Baseball/Softball |
55 |
minutes |
0.9 |
Thursday, May 15 2025 |
| Baseball/Softball |
75 |
minutes |
1.3 |
Wednesday, May 14 2025 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 13 2025 |
| Walking |
4 |
miles |
4.0 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) elevation gain |
3 |
minutes |
0.2 |
Saturday, May 10 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 08 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 06 2025 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 05 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 04 2025 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 03 2025 |
| Housework- cleaning etc. (High Intensity) |
70 |
minutes |
1.8 |
Friday, May 02 2025 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 01 2025 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Thursday, May 01 2025 |
