| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 24 2025 |
| Painting (house, etc.) |
240 |
minutes |
4.1 |
Saturday, May 24 2025 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Friday, May 23 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Friday, May 23 2025 |
| Gymnastics (Low Intensity) |
5 |
minutes |
0.2 |
Friday, May 23 2025 |
| Crossfit |
14 |
minutes |
0.9 |
Friday, May 23 2025 |
| Weightlifting |
5 |
minutes |
0.2 |
Thursday, May 22 2025 |
| Crossfit |
15 |
minutes |
1.0 |
Thursday, May 22 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Thursday, May 22 2025 |
| Gardening/Yard Work (Low Intensity) |
300 |
minutes |
7.5 |
Wednesday, May 21 2025 |
| Crossfit |
14 |
minutes |
0.9 |
Tuesday, May 20 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 20 2025 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 20 2025 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 19 2025 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Sunday, May 18 2025 |
| Crossfit |
8 |
minutes |
0.5 |
Sunday, May 18 2025 |
| Walking |
1.6 |
miles |
1.6 |
Sunday, May 18 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Saturday, May 17 2025 |
| Walking |
1.42 |
miles |
1.4 |
Saturday, May 17 2025 |
| Gymnastics (Low Intensity) |
20 |
minutes |
0.7 |
Saturday, May 17 2025 |
| Crossfit |
7 |
minutes |
0.5 |
Saturday, May 17 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 16 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 16 2025 |
| Elliptical |
50 |
minutes |
3.4 |
Thursday, May 15 2025 |
| Elliptical |
20 |
minutes |
1.3 |
Wednesday, May 14 2025 |
| Picking up Trash |
90 |
minutes |
2.3 |
Tuesday, May 13 2025 |
| Walking |
0.3 |
miles |
0.3 |
Tuesday, May 13 2025 |
| AirDyne / Assault bike workout |
20 |
minutes |
13.4 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 13 2025 |
| Walking |
1.63 |
miles |
1.6 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
5.1 |
miles |
1.7 |
Monday, May 12 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
5.97 |
miles |
2.0 |
Saturday, May 10 2025 |
| Walking |
0.66 |
miles |
0.7 |
Saturday, May 10 2025 |
| Walking |
0.62 |
miles |
0.6 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
8.96 |
miles |
3.0 |
Friday, May 09 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 08 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
5.6 |
miles |
1.9 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
8.1 |
miles |
2.7 |
Wednesday, May 07 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 07 2025 |
| Walking |
1.7 |
miles |
1.7 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 06 2025 |
| Walking |
3.09 |
miles |
3.1 |
Monday, May 05 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 04 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 03 2025 |
| Walking |
3.59 |
miles |
3.6 |
Saturday, May 03 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 02 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Walking |
0.9 |
miles |
0.9 |
Thursday, May 01 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 01 2025 |
| Walking |
1.93 |
miles |
1.9 |
Thursday, May 01 2025 |
