| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 24 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 24 2025 |
| Walking |
1.4 |
miles |
1.4 |
Saturday, May 24 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 23 2025 |
| Gardening/Yard Work (Low Intensity) |
70 |
minutes |
1.8 |
Friday, May 23 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 22 2025 |
| Steps |
4,069 |
steps |
2.0 |
Thursday, May 22 2025 |
| Steps |
6,609 |
steps |
3.3 |
Wednesday, May 21 2025 |
| Steps |
8,238 |
steps |
4.1 |
Tuesday, May 20 2025 |
| Steps |
5,943 |
steps |
3.0 |
Monday, May 19 2025 |
| Moving boxes |
15 |
minutes |
0.5 |
Sunday, May 18 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 18 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 17 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 17 2025 |
| Raking |
30 |
minutes |
1.0 |
Saturday, May 17 2025 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 17 2025 |
| Steps |
6,129 |
steps |
3.1 |
Friday, May 16 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 16 2025 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 16 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 15 2025 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 15 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, May 15 2025 |
| Steps |
5,439 |
steps |
2.7 |
Wednesday, May 14 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Steps |
7,744 |
steps |
3.9 |
Tuesday, May 13 2025 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Tuesday, May 13 2025 |
| Steps |
5,288 |
steps |
2.6 |
Monday, May 12 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Monday, May 12 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Sunday, May 11 2025 |
| Steps |
4,197 |
steps |
2.1 |
Sunday, May 11 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Moving boxes |
60 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 09 2025 |
| Steps |
4,519 |
steps |
2.3 |
Friday, May 09 2025 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Thursday, May 08 2025 |
| Steps |
5,219 |
steps |
2.6 |
Thursday, May 08 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 07 2025 |
| Steps |
6,050 |
steps |
3.0 |
Tuesday, May 06 2025 |
| Steps |
4,020 |
steps |
2.0 |
Monday, May 05 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Monday, May 05 2025 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 05 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Walking |
4.3 |
miles |
4.3 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Saturday, May 03 2025 |
| Walking |
1.4 |
miles |
1.4 |
Saturday, May 03 2025 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Saturday, May 03 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 03 2025 |
| Walking |
1.3 |
miles |
1.3 |
Friday, May 02 2025 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 01 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, May 01 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 01 2025 |
| Steps |
4,004 |
steps |
2.0 |
Thursday, May 01 2025 |
