| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.4 |
miles |
5.3 |
Friday, May 30 2025 |
| Firewood (cut/stack) |
150 |
minutes |
10.1 |
Monday, May 26 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 25 2025 |
| Home Construction (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.1 |
miles |
3.4 |
Friday, May 23 2025 |
| Steps |
14,855 |
steps |
7.4 |
Wednesday, May 21 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Sunday, May 18 2025 |
| Steps |
13,018 |
steps |
6.5 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
21.03 |
miles |
7.0 |
Friday, May 16 2025 |
| Running |
3 |
miles |
3.0 |
Friday, May 16 2025 |
| Rock Climbing |
45 |
minutes |
1.5 |
Wednesday, May 14 2025 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, May 13 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
35.5 |
miles |
11.8 |
Sunday, May 11 2025 |
| Downhill Skiing (Backcountry) |
315 |
minutes |
15.8 |
Saturday, May 10 2025 |
| Running |
3.4 |
miles |
3.4 |
Tuesday, May 06 2025 |
| Running |
3 |
miles |
3.0 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
40.71 |
miles |
13.6 |
Saturday, May 03 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
