| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 18 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 17 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 17 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, May 16 2026 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 16 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Friday, May 15 2026 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 15 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 14 2026 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 13 2026 |
| Walking |
3.8 |
miles |
3.8 |
Tuesday, May 12 2026 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 10 2026 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 09 2026 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Tuesday, May 05 2026 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Monday, May 04 2026 |
| Running |
4 |
miles |
4.0 |
Sunday, May 03 2026 |
| Running |
4 |
miles |
4.0 |
Saturday, May 02 2026 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 02 2026 |
