| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.38 |
miles |
2.8 |
Wednesday, May 14 2025 |
| Walking |
0.68 |
miles |
0.7 |
Monday, May 12 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 11 2025 |
| Walking |
2.94 |
miles |
2.9 |
Sunday, May 11 2025 |
| Walking |
1.72 |
miles |
1.7 |
Saturday, May 10 2025 |
| Weightlifting |
10 |
minutes |
0.3 |
Thursday, May 08 2025 |
| Walking |
0.59 |
miles |
0.6 |
Thursday, May 08 2025 |
| Core Workout |
10 |
minutes |
0.4 |
Thursday, May 08 2025 |
| Kettle Bell Workout |
10 |
minutes |
0.7 |
Wednesday, May 07 2025 |
| Core Workout |
10 |
minutes |
0.4 |
Wednesday, May 07 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 07 2025 |
| Walking |
3.65 |
miles |
3.7 |
Wednesday, May 07 2025 |
| Hiking (day hike, light pack) elevation gain |
189 |
minutes |
12.7 |
Tuesday, May 06 2025 |
| Weightlifting |
34 |
minutes |
1.1 |
Tuesday, May 06 2025 |
| Walking |
0.72 |
miles |
0.7 |
Tuesday, May 06 2025 |
| Walking |
2.38 |
miles |
2.4 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
9.04 |
miles |
3.0 |
Monday, May 05 2025 |
| Walking |
1.76 |
miles |
1.8 |
Monday, May 05 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.48 |
miles |
8.7 |
Sunday, May 04 2025 |
| Walking |
1.16 |
miles |
1.2 |
Saturday, May 03 2025 |
| Walking |
5.59 |
miles |
5.6 |
Saturday, May 03 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.48 |
miles |
2.1 |
Friday, May 02 2025 |
| Walking |
0.53 |
miles |
0.5 |
Thursday, May 01 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.98 |
miles |
4.1 |
Thursday, May 01 2025 |
| Walking |
0.72 |
miles |
0.7 |
Thursday, May 01 2025 |
| Walking |
1.45 |
miles |
1.5 |
Thursday, May 01 2025 |
