| Steps |
10,795 |
steps |
5.4 |
Tuesday, May 20 2025 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 20 2025 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Tuesday, May 20 2025 |
| Steps |
11,000 |
steps |
5.5 |
Monday, May 19 2025 |
| Steps |
20,000 |
steps |
10.0 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
27 |
miles |
9.0 |
Saturday, May 17 2025 |
| Steps |
23,000 |
steps |
11.5 |
Saturday, May 17 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, May 17 2025 |
| Steps |
15,000 |
steps |
7.5 |
Saturday, May 17 2025 |
| Steps |
8,000 |
steps |
4.0 |
Thursday, May 15 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 15 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 15 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 14 2025 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Steps |
11,700 |
steps |
5.9 |
Wednesday, May 14 2025 |
| Steps |
11,000 |
steps |
5.5 |
Wednesday, May 14 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Tuesday, May 13 2025 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 13 2025 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Sunday, May 11 2025 |
| Steps |
15,000 |
steps |
7.5 |
Sunday, May 11 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Sunday, May 11 2025 |
| Steps |
6,500 |
steps |
3.3 |
Sunday, May 11 2025 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 11 2025 |
| Steps |
18,000 |
steps |
9.0 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Running |
4.75 |
miles |
4.8 |
Thursday, May 08 2025 |
| Steps |
10,000 |
steps |
5.0 |
Thursday, May 08 2025 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Thursday, May 08 2025 |
| Yoga (High Intensity) |
40 |
minutes |
2.7 |
Wednesday, May 07 2025 |
| Steps |
10,000 |
steps |
5.0 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Wednesday, May 07 2025 |
| Steps |
12,874 |
steps |
6.4 |
Tuesday, May 06 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Tuesday, May 06 2025 |
| Steps |
12,311 |
steps |
6.2 |
Monday, May 05 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Monday, May 05 2025 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Monday, May 05 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) elevation gain |
139 |
minutes |
9.3 |
Sunday, May 04 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 04 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
24.31 |
miles |
8.1 |
Saturday, May 03 2025 |
| Running |
1.3 |
miles |
1.3 |
Friday, May 02 2025 |
| Walking |
2.66 |
miles |
2.7 |
Friday, May 02 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 02 2025 |
| Walking |
2.55 |
miles |
2.6 |
Friday, May 02 2025 |
| Yoga (Medium Intensity) |
31 |
minutes |
1.4 |
Friday, May 02 2025 |
| Walking |
1.03 |
miles |
1.0 |
Thursday, May 01 2025 |
| Walking |
1.22 |
miles |
1.2 |
Thursday, May 01 2025 |
| Walking |
0.64 |
miles |
0.6 |
Thursday, May 01 2025 |
| Running |
3.62 |
miles |
3.6 |
Thursday, May 01 2025 |
