| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Thursday, May 29 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.21 |
miles |
5.2 |
Thursday, May 29 2025 |
| Steps |
9,230 |
steps |
4.6 |
Thursday, May 29 2025 |
| Mountain Running (High Intensity) |
30 |
minutes |
3.9 |
Tuesday, May 27 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Monday, May 26 2025 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 25 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 24 2025 |
| Walking |
12 |
miles |
12.0 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Thursday, May 22 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 22 2025 |
| Golf (NO cart) |
15 |
holes |
3.3 |
Wednesday, May 21 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 18 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 11 2025 |
| Home Construction (Low Intensity) |
200 |
minutes |
5.0 |
Saturday, May 10 2025 |
| Mountain Running (High Intensity) |
31 |
minutes |
4.0 |
Friday, May 09 2025 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Thursday, May 08 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Thursday, May 08 2025 |
| Mountain Running (High Intensity) |
30 |
minutes |
3.9 |
Tuesday, May 06 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 05 2025 |
| Walking |
5.5 |
miles |
5.5 |
Sunday, May 04 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Saturday, May 03 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 01 2025 |
