| Steps |
3,677 |
steps |
1.8 |
Saturday, May 31 2025 |
| Biking on Road (pavement or stationary bike) |
3.6 |
miles |
1.2 |
Saturday, May 31 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Friday, May 30 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 30 2025 |
| Steps |
2,974 |
steps |
1.5 |
Friday, May 30 2025 |
| Steps |
3,029 |
steps |
1.5 |
Thursday, May 29 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 28 2025 |
| Steps |
4,719 |
steps |
2.4 |
Wednesday, May 28 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Wednesday, May 28 2025 |
| Steps |
3,073 |
steps |
1.5 |
Tuesday, May 27 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 26 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Monday, May 26 2025 |
| Steps |
3,538 |
steps |
1.8 |
Sunday, May 25 2025 |
| Steps |
2,534 |
steps |
1.3 |
Saturday, May 24 2025 |
| Steps |
3,664 |
steps |
1.8 |
Friday, May 23 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 23 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Friday, May 23 2025 |
| Steps |
3,193 |
steps |
1.6 |
Thursday, May 22 2025 |
| Steps |
4,578 |
steps |
2.3 |
Wednesday, May 21 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Wednesday, May 21 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 21 2025 |
| Steps |
4,096 |
steps |
2.1 |
Tuesday, May 20 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 19 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Monday, May 19 2025 |
| Steps |
3,752 |
steps |
1.9 |
Monday, May 19 2025 |
| Steps |
2,013 |
steps |
1.0 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 18 2025 |
| Steps |
2,888 |
steps |
1.4 |
Saturday, May 17 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 16 2025 |
| Steps |
3,128 |
steps |
1.6 |
Friday, May 16 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Friday, May 16 2025 |
| Steps |
2,956 |
steps |
1.5 |
Thursday, May 15 2025 |
| Steps |
2,537 |
steps |
1.3 |
Wednesday, May 14 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Wednesday, May 14 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 14 2025 |
| Steps |
2,087 |
steps |
1.0 |
Tuesday, May 13 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 12 2025 |
| Steps |
3,522 |
steps |
1.8 |
Monday, May 12 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Monday, May 12 2025 |
| Steps |
7,359 |
steps |
3.7 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Sunday, May 11 2025 |
| Steps |
2,446 |
steps |
1.2 |
Saturday, May 10 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 09 2025 |
| Steps |
3,835 |
steps |
1.9 |
Friday, May 09 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Friday, May 09 2025 |
| Steps |
2,330 |
steps |
1.2 |
Thursday, May 08 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Wednesday, May 07 2025 |
| Steps |
3,235 |
steps |
1.6 |
Wednesday, May 07 2025 |
| Steps |
2,000 |
steps |
1.0 |
Tuesday, May 06 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Monday, May 05 2025 |
| Basketball (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 05 2025 |
| Steps |
6,395 |
steps |
3.2 |
Monday, May 05 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 05 2025 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 04 2025 |
| Steps |
1,628 |
steps |
0.8 |
Sunday, May 04 2025 |
| Steps |
4,864 |
steps |
2.4 |
Saturday, May 03 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 02 2025 |
| Steps |
6,059 |
steps |
3.0 |
Friday, May 02 2025 |
| Disc Golf |
60 |
minutes |
3.0 |
Friday, May 02 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Friday, May 02 2025 |
