| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 31 2025 |
| Steps |
8,749 |
steps |
4.4 |
Saturday, May 31 2025 |
| Gardening/Yard Work (High Intensity) |
10 |
minutes |
0.3 |
Saturday, May 31 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Saturday, May 31 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 31 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 30 2025 |
| Steps |
5,204 |
steps |
2.6 |
Friday, May 30 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Friday, May 30 2025 |
| Housework- cleaning etc. (High Intensity) |
15 |
minutes |
0.4 |
Friday, May 30 2025 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Thursday, May 29 2025 |
| Gardening/Yard Work (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, May 29 2025 |
| Steps |
3,501 |
steps |
1.8 |
Thursday, May 29 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Wednesday, May 28 2025 |
| Steps |
9,004 |
steps |
4.5 |
Wednesday, May 28 2025 |
| Housework- cleaning etc. (High Intensity) |
15 |
minutes |
0.4 |
Wednesday, May 28 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 28 2025 |
| Housework- cleaning etc. (Low Intensity) |
15 |
minutes |
0.3 |
Tuesday, May 27 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Tuesday, May 27 2025 |
| Steps |
5,499 |
steps |
2.8 |
Tuesday, May 27 2025 |
| Steps |
12,540 |
steps |
6.3 |
Monday, May 26 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 26 2025 |
| Gardening/Yard Work (Low Intensity) |
15 |
minutes |
0.4 |
Monday, May 26 2025 |
| Mowing the Lawn |
60 |
minutes |
2.0 |
Monday, May 26 2025 |
| Fishing (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 26 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.5 |
miles |
0.8 |
Monday, May 26 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Monday, May 26 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Sunday, May 25 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 25 2025 |
| Steps |
13,720 |
steps |
6.9 |
Sunday, May 25 2025 |
| Bushwhacking |
30 |
minutes |
2.0 |
Sunday, May 25 2025 |
| Moving boxes |
30 |
minutes |
1.0 |
Saturday, May 24 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Saturday, May 24 2025 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 24 2025 |
| Gardening/Yard Work (High Intensity) |
15 |
minutes |
0.5 |
Saturday, May 24 2025 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 24 2025 |
| Steps |
5,665 |
steps |
2.8 |
Saturday, May 24 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 24 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Friday, May 23 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 23 2025 |
| Steps |
8,770 |
steps |
4.4 |
Friday, May 23 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 23 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 23 2025 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Friday, May 23 2025 |
| Steps |
4,542 |
steps |
2.3 |
Thursday, May 22 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 22 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Thursday, May 22 2025 |
| Steps |
2,898 |
steps |
1.5 |
Wednesday, May 21 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 21 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 21 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Tuesday, May 20 2025 |
| Steps |
8,240 |
steps |
4.1 |
Tuesday, May 20 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 20 2025 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 19 2025 |
| Steps |
10,237 |
steps |
5.1 |
Monday, May 19 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 19 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Monday, May 19 2025 |
| Mowing the Lawn |
60 |
minutes |
2.0 |
Monday, May 19 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
0.7 |
miles |
0.4 |
Monday, May 19 2025 |
| Picking up Trash |
30 |
minutes |
0.8 |
Sunday, May 18 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 18 2025 |
| Steps |
6,095 |
steps |
3.1 |
Sunday, May 18 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 18 2025 |
| Picking up Trash |
15 |
minutes |
0.4 |
Saturday, May 17 2025 |
| Steps |
17,273 |
steps |
8.6 |
Saturday, May 17 2025 |
| Dancing |
15 |
minutes |
1.0 |
Saturday, May 17 2025 |
| Steps |
13,503 |
steps |
6.8 |
Friday, May 16 2025 |
| Moving boxes |
30 |
minutes |
1.0 |
Friday, May 16 2025 |
| Moving boxes |
30 |
minutes |
1.0 |
Thursday, May 15 2025 |
| Steps |
17,452 |
steps |
8.7 |
Thursday, May 15 2025 |
| Steps |
8,469 |
steps |
4.2 |
Wednesday, May 14 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Wednesday, May 14 2025 |
| Moving boxes |
30 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Wednesday, May 14 2025 |
| Steps |
4,621 |
steps |
2.3 |
Tuesday, May 13 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Tuesday, May 13 2025 |
| Housework- cleaning etc. (High Intensity) |
20 |
minutes |
0.5 |
Tuesday, May 13 2025 |
| Moving boxes |
15 |
minutes |
0.5 |
Tuesday, May 13 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 12 2025 |
| Steps |
3,918 |
steps |
2.0 |
Monday, May 12 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Monday, May 12 2025 |
| Housework- cleaning etc. (High Intensity) |
75 |
minutes |
1.9 |
Sunday, May 11 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 11 2025 |
| Steps |
11,236 |
steps |
5.6 |
Sunday, May 11 2025 |
| Shoveling/Digging/Earth Work |
15 |
minutes |
0.8 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
17 |
minutes |
0.6 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
13 |
minutes |
0.3 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Sunday, May 11 2025 |
| Steps |
14,208 |
steps |
7.1 |
Saturday, May 10 2025 |
| Mowing the Lawn |
60 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Saturday, May 10 2025 |
| Fishing (Low Intensity) |
75 |
minutes |
1.3 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Saturday, May 10 2025 |
| Steps |
4,876 |
steps |
2.4 |
Friday, May 09 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Friday, May 09 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 08 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Thursday, May 08 2025 |
| Steps |
9,968 |
steps |
5.0 |
Thursday, May 08 2025 |
| Steps |
4,532 |
steps |
2.3 |
Wednesday, May 07 2025 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Wednesday, May 07 2025 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 06 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Tuesday, May 06 2025 |
| Gardening/Yard Work (Low Intensity) |
15 |
minutes |
0.4 |
Tuesday, May 06 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Steps |
2,402 |
steps |
1.2 |
Tuesday, May 06 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Monday, May 05 2025 |
| Rowing (Machine, Crew) constant rowing |
25 |
minutes |
2.5 |
Monday, May 05 2025 |
| Steps |
7,226 |
steps |
3.6 |
Monday, May 05 2025 |
| Yoga (Medium Intensity) |
10 |
minutes |
0.4 |
Monday, May 05 2025 |
| Elliptical |
26 |
minutes |
1.7 |
Monday, May 05 2025 |
| Steps |
3,325 |
steps |
1.7 |
Sunday, May 04 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
0.75 |
miles |
0.4 |
Sunday, May 04 2025 |
| Steps |
5,377 |
steps |
2.7 |
Saturday, May 03 2025 |
| Steps |
7,428 |
steps |
3.7 |
Friday, May 02 2025 |
| Steps |
5,325 |
steps |
2.7 |
Thursday, May 01 2025 |
