| Playing with Children (Low Intensity) |
240 |
minutes |
4.1 |
Saturday, May 31 2025 |
| Running |
1.5 |
miles |
1.5 |
Saturday, May 31 2025 |
| Steps |
5,211 |
steps |
2.6 |
Saturday, May 31 2025 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Friday, May 30 2025 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Thursday, May 29 2025 |
| Steps |
4,869 |
steps |
2.4 |
Thursday, May 29 2025 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 28 2025 |
| Steps |
3,084 |
steps |
1.5 |
Wednesday, May 28 2025 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Tuesday, May 27 2025 |
| Steps |
1,630 |
steps |
0.8 |
Tuesday, May 27 2025 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 26 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Monday, May 26 2025 |
| Steps |
1,593 |
steps |
0.8 |
Monday, May 26 2025 |
| Steps |
3,301 |
steps |
1.7 |
Sunday, May 25 2025 |
| Playing with Children (Low Intensity) |
240 |
minutes |
4.1 |
Saturday, May 24 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.29 |
miles |
3.2 |
Saturday, May 24 2025 |
| Steps |
1,898 |
steps |
1.0 |
Saturday, May 24 2025 |
| Playing with Children (Low Intensity) |
240 |
minutes |
4.1 |
Friday, May 23 2025 |
| Steps |
3,562 |
steps |
1.8 |
Friday, May 23 2025 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Thursday, May 22 2025 |
| Steps |
6,146 |
steps |
3.1 |
Thursday, May 22 2025 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Steps |
2,947 |
steps |
1.5 |
Wednesday, May 21 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Steps |
4,175 |
steps |
2.1 |
Tuesday, May 20 2025 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Monday, May 19 2025 |
| Steps |
1,679 |
steps |
0.8 |
Monday, May 19 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 18 2025 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 18 2025 |
| Steps |
3,103 |
steps |
1.6 |
Sunday, May 18 2025 |
| Running |
2 |
miles |
2.0 |
Saturday, May 17 2025 |
| Steps |
3,523 |
steps |
1.8 |
Saturday, May 17 2025 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Saturday, May 17 2025 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Friday, May 16 2025 |
| Steps |
2,814 |
steps |
1.4 |
Friday, May 16 2025 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Walking |
2.2 |
miles |
2.2 |
Thursday, May 15 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Walking |
1.75 |
miles |
1.8 |
Wednesday, May 14 2025 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 14 2025 |
| Steps |
2,287 |
steps |
1.1 |
Wednesday, May 14 2025 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Tuesday, May 13 2025 |
| Steps |
2,335 |
steps |
1.2 |
Tuesday, May 13 2025 |
| Steps |
1,850 |
steps |
0.9 |
Monday, May 12 2025 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Monday, May 12 2025 |
| Walking |
2.05 |
miles |
2.1 |
Monday, May 12 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Steps |
1,598 |
steps |
0.8 |
Sunday, May 11 2025 |
| Running |
2 |
miles |
2.0 |
Saturday, May 10 2025 |
| Playing with Children (High Intensity) |
240 |
minutes |
6.0 |
Saturday, May 10 2025 |
| Steps |
3,354 |
steps |
1.7 |
Saturday, May 10 2025 |
| Running |
2 |
miles |
2.0 |
Friday, May 09 2025 |
| Steps |
3,589 |
steps |
1.8 |
Friday, May 09 2025 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Steps |
3,854 |
steps |
1.9 |
Thursday, May 08 2025 |
| Walking |
1.62 |
miles |
1.6 |
Thursday, May 08 2025 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Steps |
1,418 |
steps |
0.7 |
Wednesday, May 07 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 07 2025 |
| Steps |
1,969 |
steps |
1.0 |
Tuesday, May 06 2025 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Walking |
1.25 |
miles |
1.3 |
Monday, May 05 2025 |
| Steps |
1,498 |
steps |
0.8 |
Monday, May 05 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 05 2025 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Monday, May 05 2025 |
| Steps |
1,655 |
steps |
0.8 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Steps |
4,810 |
steps |
2.4 |
Saturday, May 03 2025 |
| Running |
2 |
miles |
2.0 |
Saturday, May 03 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 03 2025 |
| Walking |
1.8 |
miles |
1.8 |
Friday, May 02 2025 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Friday, May 02 2025 |
| Steps |
1,464 |
steps |
0.7 |
Friday, May 02 2025 |
| Steps |
3,179 |
steps |
1.6 |
Thursday, May 01 2025 |
| Walking |
3.9 |
miles |
3.9 |
Thursday, May 01 2025 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Thursday, May 01 2025 |
