| Elliptical |
10 |
miles |
7.0 |
Thursday, May 22 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Thursday, May 22 2025 |
| Stairstepper (machine, consistent) |
10 |
miles |
12.5 |
Thursday, May 22 2025 |
| Elliptical |
10 |
miles |
7.0 |
Wednesday, May 21 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Stairstepper (machine, consistent) |
10 |
miles |
12.5 |
Wednesday, May 21 2025 |
| Elliptical |
10 |
miles |
7.0 |
Tuesday, May 20 2025 |
| Stairstepper (machine, consistent) |
10 |
miles |
12.5 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Stairstepper (machine, consistent) |
10 |
miles |
12.5 |
Monday, May 19 2025 |
| Core Workout |
40 |
minutes |
1.8 |
Monday, May 19 2025 |
| Tennis |
60 |
minutes |
2.0 |
Saturday, May 17 2025 |
| Core Workout |
30 |
minutes |
1.3 |
Thursday, May 15 2025 |
| Elliptical |
12 |
minutes |
0.8 |
Thursday, May 15 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Thursday, May 15 2025 |
| Stairstepper (machine, consistent) |
10 |
miles |
12.5 |
Wednesday, May 14 2025 |
| Stairstepper (machine, consistent) |
10 |
miles |
12.5 |
Wednesday, May 14 2025 |
| Elliptical |
12 |
minutes |
0.8 |
Wednesday, May 14 2025 |
| Core Workout |
30 |
minutes |
1.3 |
Wednesday, May 14 2025 |
| Core Workout |
30 |
minutes |
1.3 |
Tuesday, May 13 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Tuesday, May 13 2025 |
| Elliptical |
12 |
minutes |
0.8 |
Tuesday, May 13 2025 |
| Core Workout |
30 |
minutes |
1.3 |
Tuesday, May 13 2025 |
| Stairstepper (machine, consistent) |
10 |
miles |
12.5 |
Tuesday, May 13 2025 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Sunday, May 11 2025 |
| Elliptical |
10 |
minutes |
0.7 |
Sunday, May 11 2025 |
| Core Workout |
30 |
minutes |
1.3 |
Sunday, May 11 2025 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Thursday, May 08 2025 |
| Stairstepper (machine, consistent) |
10 |
miles |
12.5 |
Thursday, May 08 2025 |
| Elliptical |
12 |
minutes |
0.8 |
Thursday, May 08 2025 |
| Elliptical |
10 |
minutes |
0.7 |
Wednesday, May 07 2025 |
| Stairstepper (machine, consistent) |
10 |
miles |
12.5 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Wednesday, May 07 2025 |
| Elliptical |
10 |
minutes |
0.7 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Tuesday, May 06 2025 |
| Core Workout |
30 |
minutes |
1.3 |
Tuesday, May 06 2025 |
| Elliptical |
10 |
minutes |
0.7 |
Sunday, May 04 2025 |
| Core Workout |
30 |
minutes |
1.3 |
Sunday, May 04 2025 |
| Stairstepper (machine, consistent) |
10 |
miles |
12.5 |
Sunday, May 04 2025 |
| Tennis |
60 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Elliptical |
10 |
minutes |
0.7 |
Thursday, May 01 2025 |
| Stairstepper (machine, consistent) |
10 |
miles |
12.5 |
Thursday, May 01 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Thursday, May 01 2025 |
| Core Workout |
30 |
minutes |
1.3 |
Thursday, May 01 2025 |
