| Core Workout |
30 |
minutes |
1.3 |
Thursday, May 29 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 29 2025 |
| Core Workout |
30 |
minutes |
1.3 |
Wednesday, May 28 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 28 2025 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 27 2025 |
| Core Workout |
25 |
minutes |
1.1 |
Tuesday, May 27 2025 |
| Walking |
4 |
miles |
4.0 |
Monday, May 26 2025 |
| Core Workout |
30 |
minutes |
1.3 |
Sunday, May 25 2025 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 24 2025 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 20 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Saturday, May 17 2025 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 16 2025 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Thursday, May 15 2025 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 13 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Bodywork (Low Intensity) |
40 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 05 2025 |
