| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 31 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 30 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 30 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Friday, May 30 2025 |
| Steps |
1,540 |
steps |
0.8 |
Thursday, May 29 2025 |
| Steps |
3,149 |
steps |
1.6 |
Wednesday, May 28 2025 |
| Steps |
1,587 |
steps |
0.8 |
Tuesday, May 27 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 26 2025 |
| Steps |
1,344 |
steps |
0.7 |
Friday, May 23 2025 |
| Steps |
2,936 |
steps |
1.5 |
Thursday, May 22 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 21 2025 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Wednesday, May 21 2025 |
| Steps |
1,621 |
steps |
0.8 |
Tuesday, May 20 2025 |
| Steps |
1,545 |
steps |
0.8 |
Monday, May 19 2025 |
| Steps |
16,721 |
steps |
8.4 |
Sunday, May 18 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 18 2025 |
| Steps |
7,030 |
steps |
3.5 |
Saturday, May 17 2025 |
| Steps |
1,017 |
steps |
0.5 |
Friday, May 16 2025 |
| Weightlifting |
31 |
minutes |
1.0 |
Thursday, May 15 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Steps |
1,977 |
steps |
1.0 |
Wednesday, May 14 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Weightlifting |
31 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Steps |
1,623 |
steps |
0.8 |
Monday, May 12 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Weightlifting |
31 |
minutes |
1.0 |
Sunday, May 11 2025 |
| Steps |
8,678 |
steps |
4.3 |
Saturday, May 10 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Friday, May 09 2025 |
| Weightlifting |
31 |
minutes |
1.0 |
Friday, May 09 2025 |
| Steps |
4,169 |
steps |
2.1 |
Thursday, May 08 2025 |
| Weightlifting |
31 |
minutes |
1.0 |
Wednesday, May 07 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Steps |
4,735 |
steps |
2.4 |
Tuesday, May 06 2025 |
| Weightlifting |
31 |
minutes |
1.0 |
Monday, May 05 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Monday, May 05 2025 |
| Steps |
1,944 |
steps |
1.0 |
Sunday, May 04 2025 |
| Weightlifting |
31 |
minutes |
1.0 |
Saturday, May 03 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Steps |
2,628 |
steps |
1.3 |
Friday, May 02 2025 |
| Weightlifting |
31 |
minutes |
1.0 |
Thursday, May 01 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Thursday, May 01 2025 |
