| Gardening/Yard Work (Low Intensity) |
300 |
minutes |
7.5 |
Saturday, May 24 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 23 2025 |
| Crossfit |
45 |
minutes |
3.0 |
Friday, May 23 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 23 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 23 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Friday, May 23 2025 |
| Gardening/Yard Work (Low Intensity) |
210 |
minutes |
5.3 |
Friday, May 23 2025 |
| Walking |
2.42 |
miles |
2.4 |
Wednesday, May 21 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 21 2025 |
| Crossfit |
45 |
minutes |
3.0 |
Tuesday, May 20 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 20 2025 |
| Gardening/Yard Work (Low Intensity) |
150 |
minutes |
3.8 |
Tuesday, May 20 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 20 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 19 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 19 2025 |
| Gardening/Yard Work (Low Intensity) |
210 |
minutes |
5.3 |
Monday, May 19 2025 |
| Crossfit |
45 |
minutes |
3.0 |
Monday, May 19 2025 |
| Gardening/Yard Work (Low Intensity) |
360 |
minutes |
9.0 |
Saturday, May 17 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 16 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 16 2025 |
| Gardening/Yard Work (Low Intensity) |
300 |
minutes |
7.5 |
Friday, May 16 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 16 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 15 2025 |
| Crossfit |
45 |
minutes |
3.0 |
Thursday, May 15 2025 |
| Walking |
1.6 |
miles |
1.6 |
Wednesday, May 14 2025 |
| Crossfit |
45 |
minutes |
3.0 |
Tuesday, May 13 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 13 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 13 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Crossfit |
30 |
minutes |
2.0 |
Monday, May 12 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 12 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 10 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 09 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Friday, May 09 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 09 2025 |
| Crossfit |
30 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Farming |
120 |
minutes |
4.0 |
Thursday, May 08 2025 |
| Farming |
60 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 08 2025 |
| Crossfit |
30 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Farming |
180 |
minutes |
5.9 |
Tuesday, May 06 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 06 2025 |
| Crossfit |
30 |
minutes |
2.0 |
Monday, May 05 2025 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
6.0 |
Monday, May 05 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 05 2025 |
| Crossfit |
30 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 02 2025 |
| Raking |
120 |
minutes |
4.0 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 02 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 02 2025 |
| Rowing (Machine, Crew) constant rowing |
8 |
minutes |
0.8 |
Thursday, May 01 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 01 2025 |
| SkiErg |
10 |
minutes |
1.3 |
Thursday, May 01 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 01 2025 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Thursday, May 01 2025 |
