| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Swimming |
1,000 |
yards |
2.5 |
Tuesday, May 06 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Monday, May 05 2025 |
| Swimming |
1,000 |
yards |
2.5 |
Sunday, May 04 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Sunday, May 04 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Saturday, May 03 2025 |
| Housework (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 03 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Friday, May 02 2025 |
| Swimming |
1,000 |
yards |
2.5 |
Thursday, May 01 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 01 2025 |
