| Walking |
1 |
miles |
1.0 |
Sunday, May 18 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 17 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 17 2025 |
| Treadmill on Incline (High Intensity) |
25 |
minutes |
3.3 |
Saturday, May 17 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 16 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 16 2025 |
| Treadmill on Incline (High Intensity) |
65 |
minutes |
8.5 |
Friday, May 16 2025 |
| Treadmill on Incline (High Intensity) |
25 |
minutes |
3.3 |
Thursday, May 15 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 15 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 15 2025 |
| Treadmill on Incline (High Intensity) |
65 |
minutes |
8.5 |
Wednesday, May 14 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 14 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 13 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 13 2025 |
| Treadmill on Incline (High Intensity) |
65 |
minutes |
8.5 |
Tuesday, May 13 2025 |
| Treadmill on Incline (High Intensity) |
65 |
minutes |
8.5 |
Monday, May 12 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 12 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 12 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 11 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 10 2025 |
| Home Construction (High Intensity) |
600 |
minutes |
19.8 |
Saturday, May 10 2025 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 09 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 09 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 09 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 09 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 08 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 08 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 07 2025 |
| Walking |
4.2 |
miles |
4.2 |
Wednesday, May 07 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 06 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 05 2025 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 04 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 03 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 03 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 02 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 02 2025 |
| Bodywork (Low Intensity) |
90 |
minutes |
2.3 |
Thursday, May 01 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
