| Walking |
1.5 |
miles |
1.5 |
Saturday, May 31 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 31 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 31 2025 |
| Core Workout |
40 |
minutes |
1.8 |
Friday, May 30 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 30 2025 |
| Elliptical |
65 |
minutes |
4.4 |
Friday, May 30 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 30 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 29 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Thursday, May 29 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 29 2025 |
| Elliptical |
67 |
minutes |
4.5 |
Wednesday, May 28 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 28 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 28 2025 |
| Core Workout |
70 |
minutes |
3.1 |
Wednesday, May 28 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 27 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 27 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 27 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 27 2025 |
| Core Workout |
60 |
minutes |
2.6 |
Tuesday, May 27 2025 |
| Elliptical |
65 |
minutes |
4.4 |
Monday, May 26 2025 |
| Walking |
1.75 |
miles |
1.8 |
Monday, May 26 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 26 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 26 2025 |
| Core Workout |
70 |
minutes |
3.1 |
Monday, May 26 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 25 2025 |
| Crossfit |
45 |
minutes |
3.0 |
Sunday, May 25 2025 |
| Walking |
1.7 |
miles |
1.7 |
Sunday, May 25 2025 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Saturday, May 24 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 24 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 24 2025 |
| Core Workout |
67 |
minutes |
3.0 |
Friday, May 23 2025 |
| Playing with Dog |
35 |
minutes |
0.6 |
Friday, May 23 2025 |
| Housework- cleaning etc. (High Intensity) |
40 |
minutes |
1.0 |
Friday, May 23 2025 |
| Elliptical |
65 |
minutes |
4.4 |
Friday, May 23 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 22 2025 |
| Playing with Dog |
45 |
minutes |
0.8 |
Thursday, May 22 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 22 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 22 2025 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 21 2025 |
| Playing with Dog |
35 |
minutes |
0.6 |
Wednesday, May 21 2025 |
| Elliptical |
65 |
minutes |
4.4 |
Wednesday, May 21 2025 |
| Core Workout |
70 |
minutes |
3.1 |
Wednesday, May 21 2025 |
| Playing with Dog |
35 |
minutes |
0.6 |
Tuesday, May 20 2025 |
| Mowing the Lawn |
45 |
minutes |
1.5 |
Tuesday, May 20 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 20 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 19 2025 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Monday, May 19 2025 |
| Playing with Dog |
40 |
minutes |
0.7 |
Monday, May 19 2025 |
| Elliptical |
65 |
minutes |
4.4 |
Monday, May 19 2025 |
| Core Workout |
70 |
minutes |
3.1 |
Monday, May 19 2025 |
| Rowing (Machine, Crew) constant rowing |
47 |
minutes |
4.7 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 18 2025 |
| Playing with Dog |
35 |
minutes |
0.6 |
Sunday, May 18 2025 |
| Walking |
1.2 |
miles |
1.2 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 17 2025 |
| Elliptical |
65 |
minutes |
4.4 |
Saturday, May 17 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 17 2025 |
| Core Workout |
70 |
minutes |
3.1 |
Saturday, May 17 2025 |
| Playing with Dog |
45 |
minutes |
0.8 |
Saturday, May 17 2025 |
| Walking |
1.66 |
miles |
1.7 |
Saturday, May 17 2025 |
| Playing with Dog |
50 |
minutes |
0.9 |
Friday, May 16 2025 |
| Core Workout |
70 |
minutes |
3.1 |
Friday, May 16 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 16 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 16 2025 |
| Elliptical |
67 |
minutes |
4.5 |
Friday, May 16 2025 |
| Playing with Dog |
45 |
minutes |
0.8 |
Thursday, May 15 2025 |
| Walking |
2.83 |
miles |
2.8 |
Thursday, May 15 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 15 2025 |
| Elliptical |
65 |
minutes |
4.4 |
Wednesday, May 14 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 14 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Core Workout |
67 |
minutes |
3.0 |
Wednesday, May 14 2025 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 13 2025 |
| Mowing the Lawn |
54 |
minutes |
1.8 |
Tuesday, May 13 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 13 2025 |
| Rowing (Machine, Crew) constant rowing |
40 |
minutes |
4.0 |
Tuesday, May 13 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Core Workout |
68 |
minutes |
3.0 |
Monday, May 12 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Monday, May 12 2025 |
| Elliptical |
65 |
minutes |
4.4 |
Monday, May 12 2025 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 11 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Sunday, May 11 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 10 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Saturday, May 10 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Core Workout |
60 |
minutes |
2.6 |
Friday, May 09 2025 |
| Gardening/Yard Work (High Intensity) |
80 |
minutes |
2.6 |
Friday, May 09 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Friday, May 09 2025 |
| Elliptical |
65 |
minutes |
4.4 |
Friday, May 09 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 08 2025 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Thursday, May 08 2025 |
| Playing with Dog |
90 |
minutes |
1.5 |
Thursday, May 08 2025 |
| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Thursday, May 08 2025 |
| Elliptical |
65 |
minutes |
4.4 |
Wednesday, May 07 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Wednesday, May 07 2025 |
| Core Workout |
65 |
minutes |
2.9 |
Wednesday, May 07 2025 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Tuesday, May 06 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Core Workout |
65 |
minutes |
2.9 |
Monday, May 05 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 05 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 05 2025 |
| Elliptical |
65 |
minutes |
4.4 |
Monday, May 05 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 04 2025 |
| Gardening/Yard Work (High Intensity) |
54 |
minutes |
1.8 |
Sunday, May 04 2025 |
| Bodywork (High Intensity) |
52 |
minutes |
1.7 |
Saturday, May 03 2025 |
| Gardening/Yard Work (High Intensity) |
351 |
minutes |
11.6 |
Saturday, May 03 2025 |
| Core Workout |
60 |
minutes |
2.6 |
Friday, May 02 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Friday, May 02 2025 |
| Elliptical |
69 |
minutes |
4.6 |
Friday, May 02 2025 |
| Rowing (Machine, Crew) constant rowing |
43 |
minutes |
4.3 |
Thursday, May 01 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
