| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Wednesday, May 22 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 22 2024 |
| Running |
16 |
miles |
16.0 |
Tuesday, May 21 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 21 2024 |
| Mountain Running (Moderate) |
110 |
minutes |
11.0 |
Monday, May 20 2024 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Monday, May 20 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 20 2024 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 19 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 18 2024 |
| Running |
10 |
miles |
10.0 |
Friday, May 17 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 17 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 16 2024 |
| Running |
10 |
miles |
10.0 |
Wednesday, May 15 2024 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Wednesday, May 15 2024 |
| Running |
16 |
miles |
16.0 |
Tuesday, May 14 2024 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Tuesday, May 14 2024 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 14 2024 |
| Mountain Running (Intense) |
110 |
minutes |
14.3 |
Monday, May 13 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 12 2024 |
| Running |
8 |
miles |
8.0 |
Saturday, May 11 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 10 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 10 2024 |
| Gardening/Yard Work |
40 |
minutes |
1.3 |
Friday, May 10 2024 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Friday, May 10 2024 |
| Running |
12 |
miles |
12.0 |
Thursday, May 09 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 08 2024 |
| Running |
4.13 |
miles |
4.1 |
Wednesday, May 08 2024 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 07 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 07 2024 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Tuesday, May 07 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 06 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 06 2024 |
| Gardening/Yard Work |
40 |
minutes |
1.3 |
Monday, May 06 2024 |
| Running |
8 |
miles |
8.0 |
Monday, May 06 2024 |
| Walking/Running on sand/beach |
4 |
miles |
4.4 |
Sunday, May 05 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 05 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 04 2024 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Saturday, May 04 2024 |
| Running |
5.2 |
miles |
5.2 |
Friday, May 03 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 03 2024 |
| Running |
3 |
miles |
3.0 |
Friday, May 03 2024 |
| Running |
10 |
miles |
10.0 |
Thursday, May 02 2024 |
| Gardening/Yard Work |
50 |
minutes |
1.7 |
Thursday, May 02 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 02 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 02 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 01 2024 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Wednesday, May 01 2024 |
