| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 31 2018 |
| Water Aerobics |
60 |
minutes |
3.0 |
Thursday, May 31 2018 |
| Steps |
10,740 |
steps |
5.4 |
Thursday, May 31 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 30 2018 |
| Steps |
9,970 |
steps |
5.0 |
Wednesday, May 30 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 29 2018 |
| Steps |
15,083 |
steps |
7.5 |
Tuesday, May 29 2018 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 28 2018 |
| Steps |
7,713 |
steps |
3.9 |
Monday, May 28 2018 |
| Steps |
9,461 |
steps |
4.7 |
Sunday, May 27 2018 |
| Steps |
12,139 |
steps |
6.1 |
Saturday, May 26 2018 |
| Steps |
13,249 |
steps |
6.6 |
Friday, May 25 2018 |
| Steps |
14,765 |
steps |
7.4 |
Thursday, May 24 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 23 2018 |
| Steps |
10,401 |
steps |
5.2 |
Wednesday, May 23 2018 |
| Steps |
10,120 |
steps |
5.1 |
Tuesday, May 22 2018 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 22 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 22 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 21 2018 |
| Walking |
3.2 |
miles |
3.2 |
Monday, May 21 2018 |
| Steps |
7,798 |
steps |
3.9 |
Monday, May 21 2018 |
| Steps |
19,574 |
steps |
9.8 |
Sunday, May 20 2018 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Saturday, May 19 2018 |
| Steps |
14,579 |
steps |
7.3 |
Friday, May 18 2018 |
| Steps |
8,580 |
steps |
4.3 |
Thursday, May 17 2018 |
| Water Aerobics |
60 |
minutes |
3.0 |
Thursday, May 17 2018 |
| Steps |
16,015 |
steps |
8.0 |
Wednesday, May 16 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 15 2018 |
| Steps |
15,241 |
steps |
7.6 |
Tuesday, May 15 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 14 2018 |
| Steps |
17,811 |
steps |
8.9 |
Monday, May 14 2018 |
| Steps |
4,156 |
steps |
2.1 |
Sunday, May 13 2018 |
| Steps |
10,697 |
steps |
5.4 |
Saturday, May 12 2018 |
| Water Aerobics |
60 |
minutes |
3.0 |
Saturday, May 12 2018 |
| Steps |
13,145 |
steps |
6.6 |
Friday, May 11 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 11 2018 |
| Steps |
13,128 |
steps |
6.6 |
Thursday, May 10 2018 |
| Water Aerobics |
60 |
minutes |
3.0 |
Thursday, May 10 2018 |
| Steps |
11,225 |
steps |
5.6 |
Wednesday, May 09 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 09 2018 |
| Steps |
15,531 |
steps |
7.8 |
Tuesday, May 08 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 08 2018 |
| Steps |
12,340 |
steps |
6.2 |
Monday, May 07 2018 |
| Steps |
3,621 |
steps |
1.8 |
Sunday, May 06 2018 |
| Steps |
4,153 |
steps |
2.1 |
Saturday, May 05 2018 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Saturday, May 05 2018 |
| Walking |
2 |
miles |
2.0 |
Friday, May 04 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 04 2018 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 03 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 03 2018 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 02 2018 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Wednesday, May 02 2018 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 01 2018 |
| Aerobic/Fitness Class (High Intensity) |
120 |
minutes |
8.0 |
Tuesday, May 01 2018 |
