| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Sunday, May 24 2026 |
| Crossfit |
75 |
minutes |
5.0 |
Saturday, May 23 2026 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 22 2026 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 21 2026 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Tuesday, May 19 2026 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 16 2026 |
| Raking |
180 |
minutes |
5.9 |
Saturday, May 16 2026 |
| Basketball (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 14 2026 |
| Walking |
4.1 |
miles |
4.1 |
Thursday, May 14 2026 |
| Walking |
3.1 |
miles |
3.1 |
Wednesday, May 13 2026 |
| Bowling |
120 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Walking |
1.83 |
miles |
1.8 |
Monday, May 11 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (High Intensity) |
75 |
minutes |
1.9 |
Saturday, May 09 2026 |
| Walking |
1.6 |
miles |
1.6 |
Saturday, May 09 2026 |
| Walking |
1.28 |
miles |
1.3 |
Thursday, May 07 2026 |
| Walking |
0.8 |
miles |
0.8 |
Wednesday, May 06 2026 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 05 2026 |
| One Wheel |
2.6 |
miles |
0.1 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Raking |
60 |
minutes |
2.0 |
Sunday, May 03 2026 |
| HIIT (High Intensity Interval Training) |
70 |
minutes |
4.7 |
Sunday, May 03 2026 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 02 2026 |
| Walking |
1.3 |
miles |
1.3 |
Friday, May 01 2026 |
