| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 16 2026 |
| Running |
1 |
miles |
1.0 |
Friday, May 15 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 15 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 14 2026 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 13 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 13 2026 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 12 2026 |
| Running |
1 |
miles |
1.0 |
Monday, May 11 2026 |
| Weightlifting |
135 |
minutes |
4.5 |
Monday, May 11 2026 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
300 |
minutes |
20.1 |
Saturday, May 09 2026 |
| Yoga (High Intensity) |
10 |
minutes |
0.7 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 08 2026 |
| Running |
1 |
miles |
1.0 |
Friday, May 08 2026 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 06 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Monday, May 04 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 03 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 02 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 01 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 01 2026 |
| Running |
1 |
miles |
1.0 |
Friday, May 01 2026 |
