| Walking |
3.1 |
miles |
3.1 |
Sunday, May 31 2026 |
| AirDyne / Assault bike workout |
5 |
minutes |
3.4 |
Saturday, May 30 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 30 2026 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 29 2026 |
| Walking |
1.45 |
miles |
1.5 |
Thursday, May 28 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 27 2026 |
| Picking up Trash |
90 |
minutes |
2.3 |
Tuesday, May 26 2026 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 25 2026 |
| Housework- cleaning etc. (High Intensity) |
360 |
minutes |
9.0 |
Sunday, May 24 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 23 2026 |
| AirDyne / Assault bike workout |
5 |
minutes |
3.4 |
Saturday, May 23 2026 |
| Walking |
3.15 |
miles |
3.2 |
Friday, May 22 2026 |
| Walking |
2.56 |
miles |
2.6 |
Thursday, May 21 2026 |
| Walking |
1.75 |
miles |
1.8 |
Wednesday, May 20 2026 |
| Walking |
2.9 |
miles |
2.9 |
Tuesday, May 19 2026 |
| Moving boxes |
180 |
minutes |
5.9 |
Monday, May 18 2026 |
| Walking |
2.7 |
miles |
2.7 |
Monday, May 18 2026 |
| Walking |
2.6 |
miles |
2.6 |
Sunday, May 17 2026 |
| Moving boxes |
20 |
minutes |
0.7 |
Sunday, May 17 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 16 2026 |
| AirDyne / Assault bike workout |
5 |
minutes |
3.4 |
Saturday, May 16 2026 |
| Walking |
1.7 |
miles |
1.7 |
Saturday, May 16 2026 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 15 2026 |
| Walking |
2.3 |
miles |
2.3 |
Thursday, May 14 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 13 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 12 2026 |
| AirDyne / Assault bike workout |
5 |
minutes |
3.4 |
Monday, May 11 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 11 2026 |
| Walking |
2.7 |
miles |
2.7 |
Sunday, May 10 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 09 2026 |
| Walking |
3.8 |
miles |
3.8 |
Friday, May 08 2026 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, May 07 2026 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 05 2026 |
| Walking/Running on sand/beach |
1.7 |
miles |
1.9 |
Tuesday, May 05 2026 |
| Walking/Running on sand/beach |
1.6 |
miles |
1.8 |
Monday, May 04 2026 |
| Walking |
2.1 |
miles |
2.1 |
Monday, May 04 2026 |
| Walking |
2.6 |
miles |
2.6 |
Sunday, May 03 2026 |
| AirDyne / Assault bike workout |
5 |
minutes |
3.4 |
Saturday, May 02 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 02 2026 |
| Walking |
2.1 |
miles |
2.1 |
Saturday, May 02 2026 |
