| Swimming |
1,250 |
yards |
3.1 |
Thursday, May 22 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 21 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
7.5 |
miles |
3.8 |
Sunday, May 18 2025 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Friday, May 16 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 15 2025 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 15 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
5 |
miles |
2.5 |
Wednesday, May 14 2025 |
| Swimming |
1,250 |
yards |
3.1 |
Tuesday, May 13 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 12 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
5 |
miles |
2.5 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
6 |
miles |
3.0 |
Saturday, May 10 2025 |
| Running |
3 |
miles |
3.0 |
Friday, May 09 2025 |
| Swimming |
1,250 |
yards |
3.1 |
Thursday, May 08 2025 |
| Swimming |
1,250 |
yards |
3.1 |
Wednesday, May 07 2025 |
| Walking |
2.2 |
miles |
2.2 |
Tuesday, May 06 2025 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
8 |
miles |
4.0 |
Saturday, May 03 2025 |
| Running |
2 |
miles |
2.0 |
Friday, May 02 2025 |
