| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 22 2025 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 22 2025 |
| Steps |
10,593 |
steps |
5.3 |
Wednesday, May 21 2025 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 20 2025 |
| AirDyne / Assault bike workout |
18 |
minutes |
12.1 |
Tuesday, May 20 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 19 2025 |
| Steps |
5,900 |
steps |
3.0 |
Monday, May 19 2025 |
| Running |
5 |
miles |
5.0 |
Sunday, May 18 2025 |
| Steps |
5,070 |
steps |
2.5 |
Saturday, May 17 2025 |
| Steps |
6,373 |
steps |
3.2 |
Friday, May 16 2025 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 15 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 15 2025 |
| Steps |
5,272 |
steps |
2.6 |
Wednesday, May 14 2025 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 13 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 13 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 13 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 12 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Sunday, May 11 2025 |
| Running |
5 |
miles |
5.0 |
Saturday, May 10 2025 |
| Steps |
6,500 |
steps |
3.3 |
Friday, May 09 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 09 2025 |
| Running |
3.15 |
miles |
3.2 |
Thursday, May 08 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 07 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 07 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 06 2025 |
| Steps |
5,454 |
steps |
2.7 |
Monday, May 05 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Steps |
3,700 |
steps |
1.9 |
Sunday, May 04 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.4 |
miles |
3.2 |
Sunday, May 04 2025 |
| Running |
4 |
miles |
4.0 |
Saturday, May 03 2025 |
| Steps |
6,075 |
steps |
3.0 |
Saturday, May 03 2025 |
| Steps |
6,130 |
steps |
3.1 |
Friday, May 02 2025 |
| Crossfit |
30 |
minutes |
2.0 |
Thursday, May 01 2025 |
| Running |
3.4 |
miles |
3.4 |
Thursday, May 01 2025 |
