| Walking |
2 |
miles |
2.0 |
Saturday, May 30 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Friday, May 22 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 20 2026 |
| Running |
2 |
miles |
2.0 |
Monday, May 18 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Monday, May 18 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Monday, May 18 2026 |
| Stairstepper (machine, consistent) |
0.5 |
miles |
0.6 |
Friday, May 08 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 08 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 06 2026 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 06 2026 |
| Stairstepper (machine, consistent) |
0.25 |
miles |
0.3 |
Monday, May 04 2026 |
| Running |
1 |
miles |
1.0 |
Monday, May 04 2026 |
