Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Basketball (Low Intensity) | 30 | minutes | 0.8 | Sunday, May 11 2025 |
Housework- cleaning etc. (High Intensity) | 90 | minutes | 2.3 | Tuesday, May 06 2025 |
HIIT (High Intensity Interval Training) | 30 | minutes | 2.0 | Monday, May 05 2025 |
Swimming | 820 | yards | 2.1 | Sunday, May 04 2025 |