| Hiking (day hike, light pack) flat/undulating |
240 |
minutes |
12.0 |
Friday, May 23 2025 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, May 22 2025 |
| Barre |
55 |
minutes |
2.4 |
Wednesday, May 21 2025 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 21 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 20 2025 |
| Aerobic/Fitness Class (Low Intensity) |
75 |
minutes |
2.5 |
Monday, May 19 2025 |
| Walking |
3.95 |
miles |
4.0 |
Monday, May 19 2025 |
| Walking |
1.25 |
miles |
1.3 |
Sunday, May 18 2025 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 16 2025 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 15 2025 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 14 2025 |
| Barre |
45 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
3.7 |
Tuesday, May 13 2025 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 13 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 13 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 12 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 11 2025 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 11 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 10 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Pilates/Tai Chi |
20 |
minutes |
0.9 |
Saturday, May 10 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 09 2025 |
| Walking |
5 |
miles |
5.0 |
Friday, May 09 2025 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 08 2025 |
| Barre |
55 |
minutes |
2.4 |
Wednesday, May 07 2025 |
| Walking |
4.73 |
miles |
4.7 |
Tuesday, May 06 2025 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 06 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Walking |
3.48 |
miles |
3.5 |
Monday, May 05 2025 |
| Walking |
1.83 |
miles |
1.8 |
Sunday, May 04 2025 |
| Walking |
6.45 |
miles |
6.5 |
Saturday, May 03 2025 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Friday, May 02 2025 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 02 2025 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 01 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 01 2025 |
