| Steps |
1,952 |
steps |
1.0 |
Saturday, May 24 2025 |
| Stand Up Paddling (Low Intensity) |
10 |
minutes |
0.7 |
Saturday, May 24 2025 |
| Stand Up Paddling (High Intensity) |
45 |
minutes |
4.5 |
Saturday, May 24 2025 |
| Steps |
9,043 |
steps |
4.5 |
Friday, May 23 2025 |
| Steps |
2,153 |
steps |
1.1 |
Thursday, May 22 2025 |
| Steps |
8,213 |
steps |
4.1 |
Wednesday, May 21 2025 |
| Steps |
4,669 |
steps |
2.3 |
Tuesday, May 20 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Monday, May 19 2025 |
| Steps |
5,886 |
steps |
2.9 |
Monday, May 19 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Sunday, May 18 2025 |
| Steps |
4,582 |
steps |
2.3 |
Sunday, May 18 2025 |
| Yoga (Medium Intensity) |
69 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Steps |
4,535 |
steps |
2.3 |
Saturday, May 17 2025 |
| Steps |
4,202 |
steps |
2.1 |
Friday, May 16 2025 |
| Steps |
4,668 |
steps |
2.3 |
Thursday, May 15 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Thursday, May 15 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Wednesday, May 14 2025 |
| Steps |
5,141 |
steps |
2.6 |
Wednesday, May 14 2025 |
| Steps |
4,986 |
steps |
2.5 |
Tuesday, May 13 2025 |
| Steps |
5,287 |
steps |
2.6 |
Monday, May 12 2025 |
| Steps |
6,927 |
steps |
3.5 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 10 2025 |
| Steps |
3,997 |
steps |
2.0 |
Saturday, May 10 2025 |
| Steps |
4,673 |
steps |
2.3 |
Friday, May 09 2025 |
| Steps |
3,780 |
steps |
1.9 |
Thursday, May 08 2025 |
| Steps |
2,761 |
steps |
1.4 |
Wednesday, May 07 2025 |
| Steps |
4,470 |
steps |
2.2 |
Tuesday, May 06 2025 |
| Steps |
6,812 |
steps |
3.4 |
Monday, May 05 2025 |
| Steps |
2,000 |
steps |
1.0 |
Sunday, May 04 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 03 2025 |
| Steps |
2,515 |
steps |
1.3 |
Saturday, May 03 2025 |
| Steps |
3,454 |
steps |
1.7 |
Friday, May 02 2025 |
| Steps |
3,107 |
steps |
1.6 |
Thursday, May 01 2025 |
