Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, May 08 2025 |
Bodywork (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 08 2025 |
Running |
10 |
miles |
10.0 |
Wednesday, May 07 2025 |
Roller Skiing |
90 |
minutes |
9.0 |
Tuesday, May 06 2025 |
Bodyweight Exercises (pushups, etc.) |
100 |
minutes |
6.7 |
Tuesday, May 06 2025 |
Running |
10 |
miles |
10.0 |
Monday, May 05 2025 |
Roller Skiing |
61 |
minutes |
6.1 |
Sunday, May 04 2025 |
Bodyweight Exercises (pushups, etc.) |
120 |
minutes |
8.0 |
Saturday, May 03 2025 |
Roller Skiing |
95 |
minutes |
9.5 |
Saturday, May 03 2025 |
Biking on Road (pavement or stationary bike) |
47 |
miles |
15.7 |
Friday, May 02 2025 |
Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Thursday, May 01 2025 |
Bodyweight Exercises (pushups, etc.) |
72 |
minutes |
4.8 |
Thursday, May 01 2025 |