| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Tuesday, May 26 2026 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Tuesday, May 26 2026 |
| Mowing the Lawn |
30 |
minutes |
1.0 |
Monday, May 25 2026 |
| Moving boxes |
160 |
minutes |
5.3 |
Sunday, May 24 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Friday, May 22 2026 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Friday, May 22 2026 |
| Treadmill on Incline (High Intensity) |
50 |
minutes |
6.5 |
Thursday, May 21 2026 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Thursday, May 21 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Wednesday, May 20 2026 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Wednesday, May 20 2026 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Tuesday, May 19 2026 |
| Circuit Training (general) |
15 |
minutes |
0.8 |
Tuesday, May 19 2026 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Friday, May 15 2026 |
| Treadmill on Incline (High Intensity) |
55 |
minutes |
7.2 |
Thursday, May 14 2026 |
| Treadmill on Incline (High Intensity) |
55 |
minutes |
7.2 |
Wednesday, May 13 2026 |
| Treadmill on Incline (High Intensity) |
55 |
minutes |
7.2 |
Tuesday, May 12 2026 |
| Treadmill on Incline (High Intensity) |
55 |
minutes |
7.2 |
Monday, May 11 2026 |
| Treadmill on Incline (High Intensity) |
55 |
minutes |
7.2 |
Friday, May 08 2026 |
| Treadmill on Incline (High Intensity) |
55 |
minutes |
7.2 |
Thursday, May 07 2026 |
| Treadmill on Incline (High Intensity) |
50 |
minutes |
6.5 |
Wednesday, May 06 2026 |
| Treadmill on Incline (High Intensity) |
50 |
minutes |
6.5 |
Tuesday, May 05 2026 |
| Circuit Training (general) |
15 |
minutes |
0.8 |
Monday, May 04 2026 |
| Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Monday, May 04 2026 |
| Treadmill on Incline (Low Intensity) |
45 |
minutes |
4.5 |
Friday, May 01 2026 |
