| Mowing the Lawn |
30 |
minutes |
1.0 |
Saturday, May 31 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Friday, May 30 2025 |
| Treadmill on Incline (High Intensity) |
50 |
minutes |
6.5 |
Friday, May 30 2025 |
| Treadmill on Incline (High Intensity) |
50 |
minutes |
6.5 |
Thursday, May 29 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Thursday, May 29 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Wednesday, May 28 2025 |
| Steps |
8,000 |
steps |
4.0 |
Wednesday, May 28 2025 |
| Treadmill on Incline (High Intensity) |
50 |
minutes |
6.5 |
Wednesday, May 28 2025 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Tuesday, May 27 2025 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 27 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Tuesday, May 27 2025 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Monday, May 26 2025 |
| Steps |
7,500 |
steps |
3.8 |
Friday, May 23 2025 |
| Treadmill on Incline (High Intensity) |
50 |
minutes |
6.5 |
Thursday, May 22 2025 |
| Steps |
7,500 |
steps |
3.8 |
Thursday, May 22 2025 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Thursday, May 22 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Thursday, May 22 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Steps |
7,000 |
steps |
3.5 |
Wednesday, May 21 2025 |
| Treadmill on Incline (Low Intensity) |
40 |
minutes |
4.0 |
Wednesday, May 21 2025 |
| Treadmill on Incline (Low Intensity) |
45 |
minutes |
4.5 |
Tuesday, May 20 2025 |
| Steps |
6,000 |
steps |
3.0 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Steps |
8,000 |
steps |
4.0 |
Monday, May 19 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Monday, May 19 2025 |
| Treadmill on Incline (Low Intensity) |
55 |
minutes |
5.5 |
Monday, May 19 2025 |
| Steps |
8,000 |
steps |
4.0 |
Monday, May 19 2025 |
| Steps |
6,500 |
steps |
3.3 |
Friday, May 16 2025 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Thursday, May 15 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Thursday, May 15 2025 |
| Treadmill on Incline (High Intensity) |
50 |
minutes |
6.5 |
Thursday, May 15 2025 |
| Steps |
7,000 |
steps |
3.5 |
Thursday, May 15 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Treadmill on Incline (High Intensity) |
50 |
minutes |
6.5 |
Wednesday, May 14 2025 |
| Steps |
10,000 |
steps |
5.0 |
Wednesday, May 14 2025 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 13 2025 |
| Treadmill on Incline (High Intensity) |
50 |
minutes |
6.5 |
Tuesday, May 13 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Treadmill on Incline (Low Intensity) |
55 |
minutes |
5.5 |
Monday, May 12 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Monday, May 12 2025 |
| Steps |
7,500 |
steps |
3.8 |
Monday, May 12 2025 |
| Steps |
2,000 |
steps |
1.0 |
Sunday, May 11 2025 |
| Treadmill on Incline (Low Intensity) |
55 |
minutes |
5.5 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 10 2025 |
| Treadmill on Incline (Low Intensity) |
50 |
minutes |
5.0 |
Friday, May 09 2025 |
| Treadmill on Incline (High Intensity) |
50 |
minutes |
6.5 |
Thursday, May 08 2025 |
| Steps |
6,500 |
steps |
3.3 |
Thursday, May 08 2025 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Thursday, May 08 2025 |
| Treadmill on Incline (High Intensity) |
50 |
minutes |
6.5 |
Wednesday, May 07 2025 |
| Steps |
6,000 |
steps |
3.0 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Wednesday, May 07 2025 |
| Treadmill on Incline (Low Intensity) |
58 |
minutes |
5.8 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Monday, May 05 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 04 2025 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Sunday, May 04 2025 |
| Treadmill on Incline (Low Intensity) |
64 |
minutes |
6.4 |
Saturday, May 03 2025 |
| Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Friday, May 02 2025 |
| Steps |
10,000 |
steps |
5.0 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Friday, May 02 2025 |
| Treadmill on Incline (Low Intensity) |
45 |
minutes |
4.5 |
Thursday, May 01 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Thursday, May 01 2025 |
| Steps |
7,000 |
steps |
3.5 |
Thursday, May 01 2025 |
