| Biking on Road (pavement or stationary bike) |
3.65 |
miles |
1.2 |
Tuesday, May 20 2025 |
| Steps |
9,566 |
steps |
4.8 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Steps |
7,452 |
steps |
3.7 |
Monday, May 19 2025 |
| Gardening/Yard Work (Low Intensity) |
15 |
minutes |
0.4 |
Monday, May 19 2025 |
| Steps |
7,530 |
steps |
3.8 |
Sunday, May 18 2025 |
| Steps |
10,854 |
steps |
5.4 |
Saturday, May 17 2025 |
| Steps |
8,761 |
steps |
4.4 |
Friday, May 16 2025 |
| Steps |
6,545 |
steps |
3.3 |
Thursday, May 15 2025 |
| Steps |
8,547 |
steps |
4.3 |
Wednesday, May 14 2025 |
| Steps |
10,563 |
steps |
5.3 |
Tuesday, May 13 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Tuesday, May 13 2025 |
| Basketball (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 12 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Monday, May 12 2025 |
| Steps |
12,742 |
steps |
6.4 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
11.34 |
miles |
3.8 |
Monday, May 12 2025 |
| Basketball (High Intensity) |
20 |
minutes |
1.0 |
Sunday, May 11 2025 |
| Steps |
10,244 |
steps |
5.1 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Saturday, May 10 2025 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Saturday, May 10 2025 |
| Steps |
10,613 |
steps |
5.3 |
Saturday, May 10 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Saturday, May 10 2025 |
| Steps |
10,299 |
steps |
5.2 |
Friday, May 09 2025 |
| Housework- cleaning etc. (Low Intensity) |
25 |
minutes |
0.4 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Friday, May 09 2025 |
| Steps |
6,875 |
steps |
3.4 |
Thursday, May 08 2025 |
| Housework- cleaning etc. (Low Intensity) |
25 |
minutes |
0.4 |
Wednesday, May 07 2025 |
| Steps |
8,609 |
steps |
4.3 |
Wednesday, May 07 2025 |
| Steps |
7,687 |
steps |
3.8 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Tuesday, May 06 2025 |
| Steps |
10,253 |
steps |
5.1 |
Monday, May 05 2025 |
| Stairstepper (machine, consistent) |
0.62 |
miles |
0.8 |
Monday, May 05 2025 |
| Treadmill on Incline (Low Intensity) |
10 |
minutes |
1.0 |
Monday, May 05 2025 |
| Playing with Children (High Intensity) |
17 |
minutes |
0.4 |
Sunday, May 04 2025 |
| Steps |
5,029 |
steps |
2.5 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Sunday, May 04 2025 |
| Bodywork (High Intensity) |
25 |
minutes |
0.8 |
Saturday, May 03 2025 |
| Steps |
5,238 |
steps |
2.6 |
Saturday, May 03 2025 |
| Steps |
9,264 |
steps |
4.6 |
Friday, May 02 2025 |
| Steps |
8,500 |
steps |
4.3 |
Thursday, May 01 2025 |
