| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Wednesday, May 07 2025 |
| Kettle Bell Workout |
50 |
minutes |
3.4 |
Wednesday, May 07 2025 |
| Chair Yoga |
60 |
minutes |
1.5 |
Wednesday, May 07 2025 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 06 2025 |
| Kickboxing (Low Intensity) |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 05 2025 |
| Kettle Bell Workout |
50 |
minutes |
3.4 |
Monday, May 05 2025 |
| Housework- cleaning etc. (Low Intensity) |
2 |
minutes |
0.0 |
Saturday, May 03 2025 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Running |
5 |
miles |
5.0 |
Friday, May 02 2025 |
| PIYO |
60 |
minutes |
2.6 |
Thursday, May 01 2025 |
