| Bodyweight Exercises (pushups, etc.) |
70 |
minutes |
4.7 |
Saturday, May 31 2025 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Friday, May 30 2025 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Thursday, May 29 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 27 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Friday, May 23 2025 |
| Bodyweight Exercises (pushups, etc.) |
65 |
minutes |
4.4 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Monday, May 19 2025 |
| Biking on Road (pavement or stationary bike) |
70 |
miles |
23.3 |
Sunday, May 18 2025 |
| Bodyweight Exercises (pushups, etc.) |
80 |
minutes |
5.4 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
38.9 |
miles |
13.0 |
Friday, May 16 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
34.5 |
miles |
11.5 |
Wednesday, May 14 2025 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
5.0 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
53.9 |
miles |
18.0 |
Sunday, May 11 2025 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
5.0 |
Saturday, May 10 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.2 |
miles |
10.1 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
65 |
minutes |
4.4 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
21.4 |
miles |
7.1 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
36.3 |
miles |
12.1 |
Sunday, May 04 2025 |
| Bodyweight Exercises (pushups, etc.) |
80 |
minutes |
5.4 |
Saturday, May 03 2025 |
| Rock Climbing |
90 |
minutes |
3.0 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
19.2 |
miles |
6.4 |
Friday, May 02 2025 |
