| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Saturday, May 24 2025 |
| Rock Climbing |
180 |
minutes |
5.9 |
Saturday, May 24 2025 |
| Steps |
13,651 |
steps |
6.8 |
Friday, May 23 2025 |
| Steps |
10,498 |
steps |
5.3 |
Thursday, May 22 2025 |
| Steps |
921 |
steps |
0.5 |
Wednesday, May 21 2025 |
| Steps |
9,021 |
steps |
4.5 |
Wednesday, May 21 2025 |
| Steps |
16,429 |
steps |
8.2 |
Tuesday, May 20 2025 |
| Rock Climbing |
240 |
minutes |
7.9 |
Monday, May 19 2025 |
| Steps |
4,743 |
steps |
2.4 |
Monday, May 19 2025 |
| Steps |
3,500 |
steps |
1.8 |
Sunday, May 18 2025 |
| Rock Climbing |
170 |
minutes |
5.6 |
Sunday, May 18 2025 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Sunday, May 18 2025 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Saturday, May 17 2025 |
| Steps |
3,200 |
steps |
1.6 |
Saturday, May 17 2025 |
| Rock Climbing |
240 |
minutes |
7.9 |
Saturday, May 17 2025 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Friday, May 16 2025 |
| Steps |
7,605 |
steps |
3.8 |
Thursday, May 15 2025 |
| Steps |
9,846 |
steps |
4.9 |
Wednesday, May 14 2025 |
| Steps |
12,837 |
steps |
6.4 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 13 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 13 2025 |
| Steps |
4,860 |
steps |
2.4 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) elevation gain |
74 |
minutes |
5.0 |
Monday, May 12 2025 |
| Steps |
12,005 |
steps |
6.0 |
Sunday, May 11 2025 |
| Steps |
9,694 |
steps |
4.9 |
Saturday, May 10 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 10 2025 |
| Steps |
5,377 |
steps |
2.7 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
3.7 |
Thursday, May 08 2025 |
| Steps |
8,815 |
steps |
4.4 |
Thursday, May 08 2025 |
| Rock Climbing |
45 |
minutes |
1.5 |
Thursday, May 08 2025 |
| Steps |
13,579 |
steps |
6.8 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Wednesday, May 07 2025 |
| Yoga (Medium Intensity) |
23 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Steps |
12,928 |
steps |
6.5 |
Tuesday, May 06 2025 |
| Rock Climbing |
70 |
minutes |
2.3 |
Tuesday, May 06 2025 |
| Steps |
8,489 |
steps |
4.2 |
Monday, May 05 2025 |
| Steps |
16,299 |
steps |
8.2 |
Sunday, May 04 2025 |
| Steps |
15,044 |
steps |
7.5 |
Saturday, May 03 2025 |
| Steps |
3,162 |
steps |
1.6 |
Friday, May 02 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 01 2025 |
| Steps |
7,440 |
steps |
3.7 |
Thursday, May 01 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 01 2025 |
