| Elliptical |
7 |
miles |
4.9 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 05 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Monday, May 04 2026 |
| Treadmill on Incline (Low Intensity) |
45 |
minutes |
4.5 |
Monday, May 04 2026 |
| Weightlifting |
53 |
minutes |
1.8 |
Sunday, May 03 2026 |
| Swimming |
2,650 |
yards |
6.6 |
Sunday, May 03 2026 |
| Treadmill on Incline (Low Intensity) |
180 |
minutes |
18.0 |
Saturday, May 02 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Saturday, May 02 2026 |
| Weightlifting |
82 |
minutes |
2.7 |
Friday, May 01 2026 |
| Elliptical |
14 |
miles |
9.8 |
Friday, May 01 2026 |
