| Running |
4.5 |
miles |
4.5 |
Tuesday, May 26 2026 |
| Mountain Running (Medium Intensity) |
87 |
minutes |
8.7 |
Monday, May 25 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 25 2026 |
| Running |
9.5 |
miles |
9.5 |
Sunday, May 24 2026 |
| Mountain Running (Medium Intensity) |
68 |
minutes |
6.8 |
Thursday, May 21 2026 |
| Mountain Running (High Intensity) |
52 |
minutes |
6.8 |
Thursday, May 21 2026 |
| Swimming |
1,500 |
yards |
3.8 |
Wednesday, May 20 2026 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 20 2026 |
| Running |
6.5 |
miles |
6.5 |
Tuesday, May 19 2026 |
| Mountain Running (Medium Intensity) |
107 |
minutes |
10.7 |
Monday, May 18 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Sunday, May 17 2026 |
| Running |
7.72 |
miles |
7.7 |
Friday, May 15 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Thursday, May 14 2026 |
| Weightlifting |
46 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 12 2026 |
| Water Running |
60 |
minutes |
3.6 |
Tuesday, May 12 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Monday, May 11 2026 |
| Elliptical |
5.5 |
miles |
3.9 |
Monday, May 11 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 11 2026 |
| Swimming |
5,000 |
yards |
12.5 |
Sunday, May 10 2026 |
| Weightlifting |
53 |
minutes |
1.8 |
Saturday, May 09 2026 |
| Swimming |
1,800 |
yards |
4.5 |
Saturday, May 09 2026 |
| Soccer (High Intensity) |
70 |
minutes |
3.5 |
Friday, May 08 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Elliptical |
7 |
miles |
4.9 |
Thursday, May 07 2026 |
| Treadmill on Incline (Low Intensity) |
33 |
minutes |
3.3 |
Wednesday, May 06 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Wednesday, May 06 2026 |
| Elliptical |
7 |
miles |
4.9 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 05 2026 |
| Treadmill on Incline (Low Intensity) |
45 |
minutes |
4.5 |
Monday, May 04 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Monday, May 04 2026 |
| Weightlifting |
53 |
minutes |
1.8 |
Sunday, May 03 2026 |
| Swimming |
2,650 |
yards |
6.6 |
Sunday, May 03 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Saturday, May 02 2026 |
| Treadmill on Incline (Low Intensity) |
180 |
minutes |
18.0 |
Saturday, May 02 2026 |
| Elliptical |
14 |
miles |
9.8 |
Friday, May 01 2026 |
| Weightlifting |
82 |
minutes |
2.7 |
Friday, May 01 2026 |
