| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 24 2025 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Saturday, May 24 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 24 2025 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 23 2025 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 21 2025 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 21 2025 |
| Elliptical |
40 |
minutes |
2.7 |
Tuesday, May 20 2025 |
| Pilates/Tai Chi |
25 |
minutes |
1.1 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 20 2025 |
| Elliptical |
35 |
minutes |
2.4 |
Monday, May 19 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 19 2025 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, May 18 2025 |
| Pilates/Tai Chi |
20 |
minutes |
0.9 |
Sunday, May 18 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Sunday, May 18 2025 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 17 2025 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 16 2025 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 16 2025 |
| Gardening/Yard Work (Low Intensity) |
0.5 |
minutes |
0.0 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Friday, May 16 2025 |
| Pilates/Tai Chi |
20 |
minutes |
0.9 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Thursday, May 15 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, May 13 2025 |
| Pilates/Tai Chi |
0.02 |
minutes |
0.0 |
Tuesday, May 13 2025 |
| Elliptical |
31 |
minutes |
2.1 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Monday, May 12 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Sunday, May 11 2025 |
| Pilates/Tai Chi |
20 |
minutes |
0.9 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 10 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Raking |
60 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, May 09 2025 |
| Pilates/Tai Chi |
20 |
minutes |
0.9 |
Thursday, May 08 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
11.5 |
miles |
3.8 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 07 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 07 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 07 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Pilates/Tai Chi |
25 |
minutes |
1.1 |
Tuesday, May 06 2025 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 06 2025 |
| Elliptical |
40 |
minutes |
2.7 |
Tuesday, May 06 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Sunday, May 04 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Sunday, May 04 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 02 2025 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 02 2025 |
| Pilates/Tai Chi |
20 |
minutes |
0.9 |
Friday, May 02 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 01 2025 |
| Elliptical |
4 |
miles |
2.8 |
Thursday, May 01 2025 |
