| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Monday, May 26 2025 |
| Steps |
5,000 |
steps |
2.5 |
Monday, May 26 2025 |
| Steps |
7,500 |
steps |
3.8 |
Sunday, May 25 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Sunday, May 25 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Saturday, May 24 2025 |
| Steps |
10,128 |
steps |
5.1 |
Saturday, May 24 2025 |
| Steps |
6,680 |
steps |
3.3 |
Friday, May 23 2025 |
| Steps |
2,500 |
steps |
1.3 |
Thursday, May 22 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.64 |
miles |
2.3 |
Thursday, May 22 2025 |
| Steps |
6,794 |
steps |
3.4 |
Wednesday, May 21 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.32 |
miles |
6.1 |
Wednesday, May 21 2025 |
| Steps |
11,613 |
steps |
5.8 |
Tuesday, May 20 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.41 |
miles |
5.3 |
Tuesday, May 20 2025 |
| Steps |
1,466 |
steps |
0.7 |
Monday, May 19 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 18 2025 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 18 2025 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 18 2025 |
| Walking |
3.96 |
miles |
4.0 |
Sunday, May 18 2025 |
| Steps |
12,250 |
steps |
6.1 |
Saturday, May 17 2025 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
1.99 |
miles |
0.7 |
Friday, May 16 2025 |
| Steps |
3,236 |
steps |
1.6 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
4.75 |
miles |
1.6 |
Thursday, May 15 2025 |
| Steps |
9,523 |
steps |
4.8 |
Thursday, May 15 2025 |
| Steps |
5,741 |
steps |
2.9 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
1.67 |
miles |
0.6 |
Wednesday, May 14 2025 |
| Steps |
3,794 |
steps |
1.9 |
Tuesday, May 13 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.1 |
miles |
10.0 |
Tuesday, May 13 2025 |
| Swimming |
929.5 |
yards |
2.3 |
Monday, May 12 2025 |
| Steps |
6,775 |
steps |
3.4 |
Monday, May 12 2025 |
| Steps |
5,010 |
steps |
2.5 |
Sunday, May 11 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.13 |
miles |
5.1 |
Sunday, May 11 2025 |
| Steps |
11,547 |
steps |
5.8 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
2.15 |
miles |
0.7 |
Saturday, May 10 2025 |
| Swimming |
650 |
yards |
1.6 |
Friday, May 09 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.37 |
miles |
5.3 |
Friday, May 09 2025 |
| Steps |
11,610 |
steps |
5.8 |
Friday, May 09 2025 |
| Steps |
3,000 |
steps |
1.5 |
Thursday, May 08 2025 |
| Steps |
5,230 |
steps |
2.6 |
Wednesday, May 07 2025 |
| Swimming |
710 |
yards |
1.8 |
Wednesday, May 07 2025 |
| Steps |
8,165 |
steps |
4.1 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
10.38 |
miles |
3.5 |
Sunday, May 04 2025 |
| Steps |
6,770 |
steps |
3.4 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
13.2 |
miles |
4.4 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
1.29 |
miles |
0.4 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
1.86 |
miles |
0.6 |
Friday, May 02 2025 |
| Steps |
7,583 |
steps |
3.8 |
Friday, May 02 2025 |
| Steps |
4,493 |
steps |
2.3 |
Thursday, May 01 2025 |
| Biking on Road (pavement or stationary bike) |
5.21 |
miles |
1.7 |
Thursday, May 01 2025 |
