Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 22 2025 |
Steps |
9,000 |
steps |
4.5 |
Thursday, May 22 2025 |
Steps |
8,000 |
steps |
4.0 |
Wednesday, May 21 2025 |
Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 21 2025 |
Steps |
8,000 |
steps |
4.0 |
Tuesday, May 20 2025 |
Dancing |
30 |
minutes |
2.0 |
Tuesday, May 20 2025 |
Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 20 2025 |
Steps |
8,000 |
steps |
4.0 |
Monday, May 19 2025 |
Steps |
2,600 |
steps |
1.3 |
Sunday, May 18 2025 |
Swimming, treading water/leisure |
30 |
minutes |
1.5 |
Sunday, May 18 2025 |
Steps |
8,000 |
steps |
4.0 |
Saturday, May 17 2025 |
Steps |
2,700 |
steps |
1.4 |
Friday, May 16 2025 |
Steps |
7,000 |
steps |
3.5 |
Thursday, May 15 2025 |
Dancing |
50 |
minutes |
3.4 |
Thursday, May 15 2025 |
Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 14 2025 |
Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 13 2025 |
Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Monday, May 12 2025 |
Walking |
0.5 |
miles |
0.5 |
Sunday, May 11 2025 |
Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 11 2025 |
Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 10 2025 |
Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Friday, May 09 2025 |
Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 08 2025 |
Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 07 2025 |
Walking |
1 |
miles |
1.0 |
Wednesday, May 07 2025 |
Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Tuesday, May 06 2025 |
Soccer (High Intensity) |
120 |
minutes |
6.0 |
Monday, May 05 2025 |
Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 04 2025 |
Gymnastics (High Intensity) |
80 |
minutes |
4.0 |
Saturday, May 03 2025 |
Gymnastics (High Intensity) |
70 |
minutes |
3.5 |
Friday, May 02 2025 |
Running |
1 |
miles |
1.0 |
Thursday, May 01 2025 |
Gymnastics (High Intensity) |
100 |
minutes |
5.0 |
Thursday, May 01 2025 |