| Weightlifting |
21.01 |
minutes |
0.7 |
Monday, May 12 2025 |
| Bodyweight Exercises (pushups, etc.) |
14.21 |
minutes |
1.0 |
Monday, May 12 2025 |
| Walking |
0.49 |
miles |
0.5 |
Monday, May 12 2025 |
| Steps |
7,689 |
steps |
3.8 |
Monday, May 12 2025 |
| Running |
1.11 |
miles |
1.1 |
Monday, May 12 2025 |
| Bodyweight Exercises (pushups, etc.) |
22.15 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Swimming, treading water/leisure |
97 |
minutes |
4.9 |
Sunday, May 11 2025 |
| Steps |
4,725 |
steps |
2.4 |
Sunday, May 11 2025 |
| Steps |
3,009 |
steps |
1.5 |
Saturday, May 10 2025 |
| Steps |
3,662 |
steps |
1.8 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
17.42 |
minutes |
1.2 |
Friday, May 09 2025 |
| Rowing (Machine, Crew) constant rowing |
25.18 |
minutes |
2.5 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
21.42 |
minutes |
1.4 |
Thursday, May 08 2025 |
| Rowing (Machine, Crew) constant rowing |
20.29 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Steps |
3,320 |
steps |
1.7 |
Thursday, May 08 2025 |
| Steps |
2,695 |
steps |
1.4 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
18.3 |
minutes |
1.2 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
10.39 |
minutes |
0.7 |
Wednesday, May 07 2025 |
| HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
15.38 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Steps |
5,501 |
steps |
2.8 |
Tuesday, May 06 2025 |
| HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Tuesday, May 06 2025 |
| Rowing (Machine, Crew) constant rowing |
32.01 |
minutes |
3.2 |
Tuesday, May 06 2025 |
| Steps |
6,081 |
steps |
3.0 |
Monday, May 05 2025 |
| Walking |
2.9 |
miles |
2.9 |
Sunday, May 04 2025 |
| Walking |
2.6 |
miles |
2.6 |
Saturday, May 03 2025 |
| Bodyweight Exercises (pushups, etc.) |
25.57 |
minutes |
1.7 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Saturday, May 03 2025 |
| Walking |
2.4 |
miles |
2.4 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
18.54 |
minutes |
1.2 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
1.4 |
miles |
0.5 |
Friday, May 02 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 01 2025 |
