| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 24 2026 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Friday, May 22 2026 |
| Walking |
1.35 |
miles |
1.4 |
Friday, May 22 2026 |
| Running |
2 |
miles |
2.0 |
Friday, May 22 2026 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Friday, May 22 2026 |
| Running |
3.17 |
miles |
3.2 |
Thursday, May 21 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 20 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.5 |
miles |
7.8 |
Tuesday, May 19 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Weightlifting |
75 |
minutes |
2.5 |
Monday, May 18 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 16 2026 |
| Dancing |
120 |
minutes |
8.0 |
Saturday, May 16 2026 |
| Weightlifting |
75 |
minutes |
2.5 |
Friday, May 15 2026 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 14 2026 |
| Walking |
3.51 |
miles |
3.5 |
Thursday, May 14 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 14 2026 |
| Walking |
2.75 |
miles |
2.8 |
Thursday, May 14 2026 |
| Walking |
3.26 |
miles |
3.3 |
Wednesday, May 13 2026 |
| Walking |
1.53 |
miles |
1.5 |
Wednesday, May 13 2026 |
| Walking |
2.6 |
miles |
2.6 |
Tuesday, May 12 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 12 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 12 2026 |
| Running |
1.81 |
miles |
1.8 |
Monday, May 11 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| Walking |
1.63 |
miles |
1.6 |
Monday, May 11 2026 |
| Dancing |
180 |
minutes |
12.1 |
Saturday, May 09 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 08 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Walking |
2.45 |
miles |
2.5 |
Thursday, May 07 2026 |
| Walking |
1.25 |
miles |
1.3 |
Thursday, May 07 2026 |
| Walking |
1.52 |
miles |
1.5 |
Wednesday, May 06 2026 |
| Walking |
3.24 |
miles |
3.2 |
Wednesday, May 06 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 05 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Steps |
15,000 |
steps |
7.5 |
Monday, May 04 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 04 2026 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 03 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 01 2026 |
