| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Friday, May 08 2026 |
| Steps |
11,598 |
steps |
5.8 |
Friday, May 08 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Friday, May 08 2026 |
| Core Workout |
5 |
minutes |
0.2 |
Friday, May 08 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
15.7 |
miles |
5.2 |
Wednesday, May 06 2026 |
| Steps |
5,743 |
steps |
2.9 |
Wednesday, May 06 2026 |
| Steps |
6,864 |
steps |
3.4 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
11.2 |
miles |
3.7 |
Tuesday, May 05 2026 |
| Steps |
4,945 |
steps |
2.5 |
Monday, May 04 2026 |
| Steps |
8,196 |
steps |
4.1 |
Sunday, May 03 2026 |
| Steps |
7,151 |
steps |
3.6 |
Saturday, May 02 2026 |
| Steps |
5,617 |
steps |
2.8 |
Friday, May 01 2026 |
