| Walking |
1 |
miles |
1.0 |
Saturday, May 24 2025 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Saturday, May 24 2025 |
| Walking/Running on sand/beach |
2.01 |
miles |
2.2 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 21 2025 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 21 2025 |
| Walking |
1.32 |
miles |
1.3 |
Wednesday, May 21 2025 |
| Hiking (day hike, light pack) flat/undulating |
148 |
minutes |
7.4 |
Tuesday, May 20 2025 |
| Steps |
2,356 |
steps |
1.2 |
Tuesday, May 20 2025 |
| Walking |
1.12 |
miles |
1.1 |
Monday, May 19 2025 |
| Core Workout |
30 |
minutes |
1.3 |
Monday, May 19 2025 |
| Steps |
1,955 |
steps |
1.0 |
Monday, May 19 2025 |
| Walking |
0.76 |
miles |
0.8 |
Sunday, May 18 2025 |
| Steps |
4,882 |
steps |
2.4 |
Sunday, May 18 2025 |
| Walking |
3.38 |
miles |
3.4 |
Saturday, May 17 2025 |
| Steps |
2,284 |
steps |
1.1 |
Saturday, May 17 2025 |
| Walking |
3.32 |
miles |
3.3 |
Friday, May 16 2025 |
| Steps |
2,647 |
steps |
1.3 |
Thursday, May 15 2025 |
| Walking |
0.89 |
miles |
0.9 |
Thursday, May 15 2025 |
| Steps |
2,018 |
steps |
1.0 |
Wednesday, May 14 2025 |
| Walking |
2.61 |
miles |
2.6 |
Wednesday, May 14 2025 |
| Steps |
3,182 |
steps |
1.6 |
Tuesday, May 13 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.88 |
miles |
14.0 |
Tuesday, May 13 2025 |
| Steps |
6,510 |
steps |
3.3 |
Monday, May 12 2025 |
| Walking |
3.06 |
miles |
3.1 |
Monday, May 12 2025 |
| Steps |
8,045 |
steps |
4.0 |
Sunday, May 11 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Sunday, May 11 2025 |
| Steps |
10,315 |
steps |
5.2 |
Saturday, May 10 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 10 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 09 2025 |
| Steps |
4,091 |
steps |
2.1 |
Friday, May 09 2025 |
| Walking |
1.97 |
miles |
2.0 |
Thursday, May 08 2025 |
| Steps |
4,147 |
steps |
2.1 |
Thursday, May 08 2025 |
| Steps |
9,382 |
steps |
4.7 |
Wednesday, May 07 2025 |
| Steps |
7,488 |
steps |
3.7 |
Tuesday, May 06 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21.12 |
miles |
17.5 |
Tuesday, May 06 2025 |
| Steps |
6,939 |
steps |
3.5 |
Monday, May 05 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Monday, May 05 2025 |
| Walking |
3.37 |
miles |
3.4 |
Monday, May 05 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.92 |
miles |
4.1 |
Sunday, May 04 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 04 2025 |
| Steps |
6,482 |
steps |
3.2 |
Saturday, May 03 2025 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 03 2025 |
| Steps |
9,258 |
steps |
4.6 |
Friday, May 02 2025 |
| Walking |
2.21 |
miles |
2.2 |
Friday, May 02 2025 |
| Steps |
11,352 |
steps |
5.7 |
Thursday, May 01 2025 |
