| Hiking (day hike, light pack) elevation gain |
212 |
minutes |
14.2 |
Sunday, May 31 2026 |
| Stand Up Paddling (Low Intensity) |
40 |
minutes |
2.7 |
Saturday, May 30 2026 |
| Hiking (day hike, light pack) elevation gain |
203 |
minutes |
13.6 |
Saturday, May 30 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Friday, May 29 2026 |
| Running |
0.75 |
miles |
0.8 |
Friday, May 29 2026 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Thursday, May 28 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
8 |
miles |
4.0 |
Thursday, May 28 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 27 2026 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Tuesday, May 26 2026 |
| Soccer (High Intensity) |
80 |
minutes |
4.0 |
Tuesday, May 26 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Monday, May 25 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 25 2026 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 24 2026 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Sunday, May 24 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Saturday, May 23 2026 |
| Skateboard/Longboarding |
30 |
minutes |
1.3 |
Saturday, May 23 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.45 |
miles |
4.5 |
Saturday, May 23 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 22 2026 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Thursday, May 21 2026 |
| Running |
7.13 |
miles |
7.1 |
Thursday, May 21 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 20 2026 |
| Badminton |
40 |
minutes |
2.7 |
Wednesday, May 20 2026 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 18 2026 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Running |
0.75 |
miles |
0.8 |
Sunday, May 17 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Pickleball |
80 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Friday, May 15 2026 |
| Mountain Running (Medium Intensity) |
53 |
minutes |
5.3 |
Friday, May 15 2026 |
| Running |
0.75 |
miles |
0.8 |
Thursday, May 14 2026 |
| Skateboard/Longboarding |
30 |
minutes |
1.3 |
Thursday, May 14 2026 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Wednesday, May 13 2026 |
| Running |
5.6 |
miles |
5.6 |
Wednesday, May 13 2026 |
| Running |
0.75 |
miles |
0.8 |
Wednesday, May 13 2026 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Tuesday, May 12 2026 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 11 2026 |
| Walking |
3.7 |
miles |
3.7 |
Sunday, May 10 2026 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Sunday, May 10 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Pickleball |
35 |
minutes |
0.9 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Saturday, May 09 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 08 2026 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 07 2026 |
| Running |
7 |
miles |
7.0 |
Thursday, May 07 2026 |
| Running |
4.2 |
miles |
4.2 |
Wednesday, May 06 2026 |
| Running |
0.5 |
miles |
0.5 |
Tuesday, May 05 2026 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 04 2026 |
| Running |
0.5 |
miles |
0.5 |
Monday, May 04 2026 |
| Pickleball |
95 |
minutes |
2.4 |
Sunday, May 03 2026 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Running |
7 |
miles |
7.0 |
Saturday, May 02 2026 |
| Running |
0.75 |
miles |
0.8 |
Friday, May 01 2026 |
