| Biking on Road (pavement or stationary bike) |
10.8 |
miles |
3.6 |
Wednesday, May 14 2025 |
| Running |
2.26 |
miles |
2.3 |
Tuesday, May 13 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Monday, May 12 2025 |
| Swimming |
2,100 |
yards |
5.3 |
Monday, May 12 2025 |
| Running |
4 |
miles |
4.0 |
Sunday, May 11 2025 |
| Running |
1.03 |
miles |
1.0 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Saturday, May 10 2025 |
| Swimming |
2,100 |
yards |
5.3 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Friday, May 09 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
12.4 |
miles |
4.1 |
Thursday, May 08 2025 |
| Running |
3.2 |
miles |
3.2 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Monday, May 05 2025 |
| Swimming |
2,000 |
yards |
5.0 |
Monday, May 05 2025 |
| Running |
7 |
miles |
7.0 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
25.9 |
miles |
8.6 |
Saturday, May 03 2025 |
| Running |
1.18 |
miles |
1.2 |
Saturday, May 03 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Friday, May 02 2025 |
